Lisa Reyna
About
Turn your Anxiety into an Awakening
As a modern therapist and an empowerment coach, I practice a solution-focused approach helping you to identify and remove unconscious patterns that keep you stuck.
My work as a psychotherapist, coach, and as a healer has continually invited me to engage in my own self-reflection around who I am and why I do what I do. This reflection inevitably moved me to my calling which it is to work with women to help empower them by removing doubt, worry, and anxiety---which is frequently the same negative thoughts that return over and over.
By taking a collaborative and therapeutic approach, my goal is to help you identify the mental blockages that stand in the way of your happiness and joy. Through our work together, we will explore your thoughts and feelings to find out how they affect your behavior and moods.
My sessions are more than just an opportunity to vent. Our conversations will make you aware of the unconscious patterns and habits currently inhabiting your life, and will give you the tools to think and act differently and move from anxiety to an awakening. By the end of our time together, you will walk away knowing how to take hold of your life and begin experiencing true happiness once again.
Ready to get the most out of life?
Book a Session Today!
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Frequently asked questions
What is your typical process for working with a new customer?
Turn your Anxiety into an Awakening As a modern therapist and an empowerment coach, I practice a solution-focused approach helping you to identify and remove unconscious patterns that keep you stuck. My work as a psychotherapist, coach, and a surviver has continually invited me to engage in my own self-reflection around who I am and why I do what I do. This reflection inevitably moved me to my calling which it is to work with women to help empower them by removing doubt, worry, anxiety---which is frequently the same negative thoughts that return over and over. By taking a collaborative and therapeutic approach, my goal is to help you identify the mental blockages that stand in the way of your happiness and joy. Through our work together, we will explore your thoughts and feelings to find out how they affect your behavior and moods. My sessions are more than just an opportunity to vent. Our conversations will make you aware of the unconscious patterns and habits currently inhabiting your life, and will give you the tools to think and act differently and move from anxiety to an awakening. By the end of our time together, you will walk away knowing how to take hold of your life and begin experiencing true happiness once again. Ready to get the most out of Life? Book a Session Today!
What education and/or training do you have that relates to your work?
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Master of Science - Clinical Mental Health Counseling (University of St. Thomas)
Certificates:
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Professional Certificate in Anxiety and Worry by PESI, In Process 2020
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Prepare and Enrich - PreMarital Counseling
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Psychodynamic Training - Center for Psychoanalytical Studies
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Certified Professional Life Coach - International Coaching Federation
Do you have a standard pricing system for your services? If so, please share the details here.
What types of customers have you worked with?
Specialities include: Anxiety and Stress, Low Self-Esteem Perfectionism, Boundaries, Communication Issues, Loss of Purpose and Motivation, Goal-Setting, Women Mental Health Issues, Life Transition, and Career Counseling
What advice would you give a customer looking to hire a pro in your area of expertise?
The most important factor is not how much does the therapist charge, but will I get the support, tools and skills needed to make heal and change my life.