Answers to commonly asked questions from the experts on Thervo.
How much does a massage cost?
Massage therapy costs$50 to $90 per hour on average. A shorter, half-hour session costs $30 to $65, while an extended, 90-minute session ranges from $90 to $175. Prices vary by location, therapist experience, and the type of massage. Prices are typically higher for therapy that requires specialized training, such as prenatal or sports massage, or in-home sessions where the therapist comes to you.
Below are the average rates for common massage types:
In-home massage therapy costs $100 to $130 per hour.
How much do you tip a massage therapist?
Tipping a massage therapist 15% to 20% is common in most areas. Tipping is not expected at medical offices or hospitals where massage is often covered by insurance. If your therapist works for a spa or non-medical office, a significant portion of your fee goes to the facility, not the therapist. While tipping is not necessarily required, it can make a huge difference in a massage therapist's income.
Most therapists prefer cash tips since it's immediate and they don't have to wait for it in their paycheck.
If you are using a coupon or gift certificate, tip based on the regular price of the service.
Consider tipping more during the holidays if you see the same massage therapist regularly.
What are the different types of massage therapy?
A wide array of massage therapy techniques exists today, from slow soothing strokes of traditional Swedish massage to Ashiatsu massage, where a therapist uses their bare feet as the primary massage tool. Common types of massage therapy include:
Swedishmassage – Long, slow, kneading strokes with light to deep pressure, focused on relaxing muscle tension
Deep-tissue massage – Similar to Swedish, but using deeper pressure to reduce pain by releasing built-up muscle tightness, knots, and trigger points
Aromatherapy massage – Swedish relaxation massage incorporating essential oils and specific fragrances aimed at helping your mood
Hot stone massage – Swedish-like massage using heated stones, instead of just the therapist's hands, to enhance circulation and reduce pain
Shiatsu – Japanese massage technique using fingertip pressure on specific points on the body to improve energy flow, or Qi
Sports massage – Deep pressure and targeted techniques to reduce muscle pain and improve mobility of a specific area of the body; not just for athletes
Prenatal massage – Light-pressure Swedish massage aimed at relaxing muscle tension and stress during pregnancy
What types of massage are safe during pregnancy?
Swedish massage is the most recommended massage technique during pregnancy because it focuses on relaxing muscle tension and improving circulation using gentle pressure applied to the muscles.
Prenatal massage can help lower stress, decrease leg and back pain, and improve sleep and mood. However, be sure to clear any type of massage with your doctor first, as massage therapy is a contraindication to some medical conditions.
Avoid these types of massage during all stages of pregnancy:
Deep-tissue massage
Shiatsu
Hot stone massage
Deep acupressure
Percussive tapping techniques
Cross-fiber friction
Pressure on the abdomen
Does insurance or Medicare cover massage therapy?
Insurance may cover massage therapy costs if you have a prescription or referral from a medical doctor. Coverage and requirement details vary greatly by insurance carrier and plan. Contact your insurance provider to confirm the details of your policy in relation to massage therapy coverage.
Medicare does not typically cover the cost of massage therapy unless it is determined to be medically necessary to alleviate symptoms—like swelling or impaired joint function—from a medical procedure performed on the same day.
How do I choose the best massage therapy service near me?
When searching for a massage therapy service near you, be sure to:
Choose a therapist or company that is licensed, insured, and has been in business 5+ years.
Check their credentials and licensure information. Most states have an online database where you can search for a therapist's license and status.
If your state does not require a massage therapy license, look for a therapist who has at least 500 hours of training from a reputable massage therapy program.
Look for members of the American Massage Therapy Association (AMTA) or the Associated Bodywork and Massage Professionals (ABMP).
Check out their profile and reviews on Thervo and Google.
Ask for references.
What questions should I ask when hiring a massage therapist?
Asking the right questions can help you choose the massage therapy service that best fits your needs:
Are you licensed and insured?
How long have you been a massage therapist?
What training and certifications do you have?
Where else have you worked?
What types of massage do you specialize in?
Do you have experience with my specific problem?
Do you offer any add-on services?
Do you require a health questionnaire?
Do you offer package deals?
Reviews for Cedar Hill massage therapists
Recent success stories from people in the Cedar Hill area.
Liv S.
⭐️⭐️⭐️⭐️⭐️
Hands down one of the best massage experiences I’ve ever had. He arrived at my home fully prepared—on time, professional, and with everything needed to create a calming and restorative atmosphere.
I booked a deep tissue session, and it genuinely changed the way I feel in my body. He was extremely knowledgeable, attentive, and intentional with every movement. He worked through areas of tension I didn’t even realize I was carrying, and by the end, I felt lighter, more mobile, and deeply relaxed.
This was more than just a massage—it was a full reset. It felt like I was finally doing something for my body, not just to relax, but to restore. I would absolutely recommend him to anyone serious about their wellness and recovery. This is the kind of experience that makes you feel cared for on every level.
Eternal Massage
Lauren S.
Cedric had helped me deal with chronic neck pain. He knows all the muscles and pressure points and always hits the right spots. Highly recommend!
Cedric Greenwood
Sharjeel K.
Working with Je t’aime Cosmetics was an amazing experience! She is incredibly professional, friendly, and genuinely passionate about what she do. I loved how she took the time to understand my needs and delivered high-quality Service that truly stand out.
Je t’aime Cosmetics
Laralen N. B.
Tony was not only willing to come all the way to my home because I have no working vehicle & am disabled, but he brought his stereo & crock pot for towel warming! He was personable, knowledgable, kind, fun, interesting & an all around WONDERFUL guy.... the massage was the best Ive ever had too. I felt completely relaxed & comfortable with Tony & after his work, in every way so I highly recommend him & especially to those who are looking for a fun event dj or if you’re looking for your next massage to be a more multifaceted experience with a really good, fun & all around being! Blessings Tony to you & yours & i WILL be contacting you again 🕯🌹🙏
from Unconditional Love,
Laralen Nilsson Busbey
Shanta Sheantoo/Natural Love
Ma Satyam Aseema/Mother Truth Limitless Protector
Lantana Bodyworks
Vivian H.
I have to say, this is probably the best experience of my life. Shannon will get EVERYTHING! He is so professional and able to make you comfortable. He literally made me fall asleep! If you are looking for expertise.. HE is it! Thank you Shannon, I will rebook real soon.
Recooperating Touch
Chris S.
Lea is an amazing Massage Therapist. She is very professional and she’s not afraid to get into the muscles and break up those stubborn knots. I asked for a deep tissue massage and she delivered. If I could have given her 10 stars I would have. Thank you Lea you are the best.
Lea M. Tomlinson, LMT
Marie E.
I got a 60 minute Swedish massage & it was the greatest ever. Luis was wonderful & very attentive to all my needs. I will definitely be using him a on regular basis.
In the Busy Steam of Life
Nikela H.
Ella takes pride in her work. She does a phenomenal job. I look and feel fabulous....Will be recommending family and friends. Thank you El, see you next week!!
Mind&Body Aesthetics
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