Find a massage therapist in Rio Rancho, NM

Find massage therapists in Rio Rancho, NM

Find massage therapists in Rio Rancho, NM

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Find massage therapists in Rio Rancho, NM

Confirm your location to see the best massage therapists near you.
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Top 10 massage therapists in Rio Rancho, NM

Clients agree: these Rio Rancho massage therapists are highly rated for knowledge, experience, communication, and more.
New Mexico Therapeutic Massage

New Mexico Therapeutic Massage

5.0Exceptional(7)
11 hires on Thervo
5+ years in business
Serves Rio Rancho, NM
Victor P. says, "Christine’s technique was just the therapeutic intervention I needed. She took the time to listen to my concerns and helped me with my physical difficulties. I have been diagnosed with Parkinson’s and have fairly recent, 2022, bilateral knee replacements. Christine was professional, courteous, empathetic, kind, and knowledgable! I’m so grateful and will definitely return for further treatments. Thank you Christine Victor" Read more
Grapejuice Massage

Grapejuice Massage

5.0(2)
7 hires on Thervo
Serves Rio Rancho, NM
Max B. says, "I had a very relaxing massage. David is a very personable masseur. " Read more
Innovative Massage Therapy

Innovative Massage Therapy

4 hires on Thervo
13+ years in business
Serves Rio Rancho, NM
I trained at West Coast College of Massage Therapy, one of the premier massage schools with 2-4 times the hours required to become licensed for massage therapy in New Mexico. Graduating with an extensive background in medical massage and a highly skilled sense of touch, over the past 20 years I have worked in hospitals and rehab centers & private practice. I specialize helping you to decrease your pain, increase your mobility, reclaim the activities you were once able to do & to enjoying life more....
Uplift Massage

Uplift Massage

Serves Rio Rancho, NM
Welcome to Uplift Massage, located in the heart of Albuquerque, NM. With a deep commitment to your well-being, I specialize in massage therapy designed to rejuvenate your body and mind. Drawing from extensive experience and a profound understanding of the human body, each session is tailored to meet your unique needs, ensuring a holistic approach to healing and relaxation. At Uplift Massage, my goal is to create a supportive environment where you can embark on a journey of personal growth and self-discovery through the art of therapeutic touch.
Apogee Bodywork & Wellness

Apogee Bodywork & Wellness

5.0(2)
5 hires on Thervo
12+ years in business
Serves Rio Rancho, NM
Lorraine G. says, "Very professional and obviously knows her craft. Very good experience. " Read more

Your Massage Therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does a massage cost?

Massage therapy costs $50 to $90 per hour on average. A shorter, half-hour session costs $30 to $65, while an extended, 90-minute session ranges from $90 to $175. Prices vary by location, therapist experience, and the type of massage. Prices are typically higher for therapy that requires specialized training, such as prenatal or sports massage, or in-home sessions where the therapist comes to you.

Below are the average rates for common massage types:

  • Swedish massage costs $50 to $90 per hour.
  • Deep tissue massage costs $80 to $120 per hour.
  • Prenatal massage costs $70 to $120 per hour.
  • Sports massage costs $55 to $130 per hour.
  • Couples massage costs $120 to $220 per hour.
  • Hot stone massage costs $85 to $150 per hour.
  • Chair massage costs $1 per minute.
  • In-home massage therapy costs $100 to $130 per hour.

How much do you tip a massage therapist?

Tipping a massage therapist 15% to 20% is common in most areas. Tipping is not expected at medical offices or hospitals where massage is often covered by insurance. If your therapist works for a spa or non-medical office, a significant portion of your fee goes to the facility, not the therapist. While tipping is not necessarily required, it can make a huge difference in a massage therapist's income.

  • Most therapists prefer cash tips since it's immediate and they don't have to wait for it in their paycheck.
  • If you are using a coupon or gift certificate, tip based on the regular price of the service.
  • Consider tipping more during the holidays if you see the same massage therapist regularly.

What are the different types of massage therapy?

A wide array of massage therapy techniques exists today, from slow soothing strokes of traditional Swedish massage to Ashiatsu massage, where a therapist uses their bare feet as the primary massage tool. Common types of massage therapy include:

  • Swedish massage – Long, slow, kneading strokes with light to deep pressure, focused on relaxing muscle tension
  • Deep-tissue massage – Similar to Swedish, but using deeper pressure to reduce pain by releasing built-up muscle tightness, knots, and trigger points
  • Aromatherapy massage – Swedish relaxation massage incorporating essential oils and specific fragrances aimed at helping your mood
  • Hot stone massage – Swedish-like massage using heated stones, instead of just the therapist's hands, to enhance circulation and reduce pain
  • Shiatsu – Japanese massage technique using fingertip pressure on specific points on the body to improve energy flow, or Qi
  • Sports massage – Deep pressure and targeted techniques to reduce muscle pain and improve mobility of a specific area of the body; not just for athletes
  • Prenatal massage – Light-pressure Swedish massage aimed at relaxing muscle tension and stress during pregnancy

What types of massage are safe during pregnancy?

Swedish massage is the most recommended massage technique during pregnancy because it focuses on relaxing muscle tension and improving circulation using gentle pressure applied to the muscles. 

Prenatal massage can help lower stress, decrease leg and back pain, and improve sleep and mood. However, be sure to clear any type of massage with your doctor first, as massage therapy is a contraindication to some medical conditions.

Avoid these types of massage during all stages of pregnancy:

  • Deep-tissue massage
  • Shiatsu
  • Hot stone massage
  • Deep acupressure
  • Percussive tapping techniques
  • Cross-fiber friction
  • Pressure on the abdomen

Does insurance or Medicare cover massage therapy?

Insurance may cover massage therapy costs if you have a prescription or referral from a medical doctor. Coverage and requirement details vary greatly by insurance carrier and plan. Contact your insurance provider to confirm the details of your policy in relation to massage therapy coverage.

Medicare does not typically cover the cost of massage therapy unless it is determined to be medically necessary to alleviate symptoms—like swelling or impaired joint function—from a medical procedure performed on the same day.

How do I choose the best massage therapy service near me?

When searching for a massage therapy service near you, be sure to:

  • Choose a therapist or company that is licensed, insured, and has been in business 5+ years.
  • Check their credentials and licensure information. Most states have an online database where you can search for a therapist's license and status.
  • If your state does not require a massage therapy license, look for a therapist who has at least 500 hours of training from a reputable massage therapy program.
  • Look for members of the American Massage Therapy Association (AMTA) or the Associated Bodywork and Massage Professionals (ABMP).
  • Check out their profile and reviews on Thervo and Google.
  • Ask for references.

What questions should I ask when hiring a massage therapist?

Asking the right questions can help you choose the massage therapy service that best fits your needs:

  • Are you licensed and insured?
  • How long have you been a massage therapist?
  • What training and certifications do you have?
  • Where else have you worked?
  • What types of massage do you specialize in?
  • Do you have experience with my specific problem?
  • Do you offer any add-on services?
  • Do you require a health questionnaire?
  • Do you offer package deals?

Reviews for Rio Rancho massage therapists

Recent success stories from people in the Rio Rancho area.
Billy P.
Christine was amazing!!! she listened to my concerns and work on the areas that I needed worked on. I will definitely use her again. She is a diamond in the rough. Thank you Christine
New Mexico Therapeutic Massage
Albert F.
Great experience! Already booked my next appointment!
grapejuice massage
Dion P.
The best massage I’ve had in a long time! Highly recommend!
Apogee Bodywork & Wellness
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