Find a cognitive behavioral (cbt) therapists in Greensboro, NC

Find cognitive behavioral (cbt) therapists in Greensboro, NC

Find cognitive behavioral (cbt) therapists in Greensboro, NC

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Greensboro, NC

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Greensboro, NC

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Productive Outcomes LLC -Private Pay Executive & Life Coaching Practicd

Productive Outcomes LLC -Private Pay Executive & Life Coaching Practicd

5.0(2)
Offers online services
14+ years in business
Serves Greensboro, NC
Bill O. says, "Dr. Matthews is amazing! Professional and knowledgeable!" Read more
Ascending Life Counseling, PLLC

Ascending Life Counseling, PLLC

New on Thervo
Offers online services
Serves Greensboro, NC
At Ascending Life Counseling, PLLC, located in Lexington, NC, we are dedicated to guiding you on your journey toward healing and personal growth. Specializing in therapy and counseling, we offer expert individualized counseling services tailored to your unique needs. As a sole practitioner, I emphasize creating a supportive and compassionate environment where we can work collaboratively to mobilize your capacity for healing and self-care. Together, we will explore new perspectives and facilitate meaningful change in your life.
Cary Massage

Cary Massage

5.0(1)
Offers online services
4 hires on Thervo
25+ years in business
Serves Greensboro, NC
Cindy V. says, "It was a really good massage, focused exactly where I requested in a lovely setting. I will definitely be going back" Read more
Tree Of Life Counseling, PLLC

Tree Of Life Counseling, PLLC

New on Thervo
Offers online services
15+ years in business
Serves Greensboro, NC
Our philosophy is best patient/provider match is of the utmost importance for patient success and therapist wellness. Our space is designed specifically in a manner that is not clinical, it always feels more comfortable to talk to anyone in their living room, not in a clinically sterile environment. All of our providers receive extra continuing education on LGBT concerns as we insist anyone who works here employs affirmative therapy. www.tlc-counseling.com www.facebook.com/tlcgreensboro/...
New Horizons Counseling Center, PLLC.

New Horizons Counseling Center, PLLC.

New on Thervo
Offers online services
14+ years in business
Serves Greensboro, NC
Having struggles with depression, anxiety, fear, past traumas, or addictive behaviors? I invite you to experience a new way of healing old wounds, finding new sources of energy to improve your relationships, and embark on the journey of self-discovery. I can share with you refined ways of managing symptoms of depression, anxiety, low self -image, dealing with past traumas, addressing addictions, and relationship issues, utilizing depth work, motivational therapies, and cognitive behavioral therapies. My specialties include: depression, anxiety, trauma, behavioral issues, and addiction(s). Many of these problems become interconnected making id
A Hero's Journey Inc.

A Hero's Journey Inc.

New on Thervo
Offers online services
18+ years in business
Serves Greensboro, NC
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention Dr. Daniels is the therapist at AHJ and furnishes direct counseling to families and adolescents. Dr. Daniels specializes in group therapy with adolescent, single par...
Metamorphosis Collaborative

Metamorphosis Collaborative

New on Thervo
Offers online services
2 hires on Thervo
8+ years in business
Serves Greensboro, NC
We are a boutique mental health and coaching practice that has been in operation since 2016. We offer virtual and in person services (North Carolina) to clients from childhood through adults. My wife and I both trained at the Adler School in Chicago, IL with regard to clinical psychology and utilize a biopsychosocial framework when working with clients. Our practice stands out in that by only working with a select number of clients, we can offer personalized and supportive work throughout the week that works for your schedule. We both love working with individuals from varied backgrounds and situations to make positive steps towards becoming ...
Maverick McGovern, MA

Maverick McGovern, MA

New on Thervo
Offers online services
27+ years in business
Serves Greensboro, NC
I have practiced hypnosis and cognitive therapy for 30 plus years, and it is detailed in my book, "A Suicide Note of Hope, More Than a Memoir". I have been known for my compassion and concern for client welfare, and I have been licensed since 1983. I enjoy helping people by practicing psychological skills I've acquired over thirty years and by showing compassion and kindness. I like to help people to get better, not just feel better. That is, I value empowering others and helping them to learn foresight.

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Greensboro cognitive behavioral (cbt) therapists

Recent success stories from people in the Greensboro area.
William M.
Dr. Matthews is Amazing! Professional and knowledgeable!
Productive Outcomes LLC -Private Pay Executive & Life Coaching practicd
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