Focused Counseling Services
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Springfield, MO & Online
Services offered
Therapy And Counseling
Therapy - Free Consultation
20 mins
Brief call or video session to determine if therapy is the right fit for your needs and goals.
Free
Therapy - Initial Intake & Assessment
1 hr 15 mins
Comprehensive intake session to review history, challenges, and establish goals for therapy.
$100
Therapy - Individual Counseling Session
50 mins
One-on-one talk therapy to explore thoughts, emotions, behaviors, and strategies for personal growth.
$100
Therapy - Anxiety & Stress Management
50 mins
Targeted therapy to help you manage anxiety symptoms and reduce overall stress through coping strategies.
$100
Therapy - Depression Counseling
50 mins
Supportive therapy to address symptoms of depression and develop strategies to improve mood and motivation.
$100
About
Focused Counseling Services, a private practice in Springfield, MO, specializes in empowering adolescents, college age and adults through their unique challenges. With 20 years of experience, John Opalka MA. LPC. offers a supportive environment for those navigating anxiety, depression, low self-esteem, and significant life transitions. I provide personalized, goal-oriented sessions, both in-person and securely online for Missouri residents. My services are dedicated to helping individuals aged 10 and up develop effective coping strategies and achieve personal growth.
Highlights
Serves Springfield, MO
Offers online services
Specialties
Age
Children (6 – 12), Teens (13 – 18), Adults (18 – 64), Seniors (65+)
Participants
Individual, Family
Issues
ADHD, Adoption, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Child, Codependency, Depression, Divorce, Grief, Internet Addiction, Life Coaching, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Self Esteem, Self-Harming, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Spirituality, Stress, Substance Use, Suicidal Ideation, Thinking Disorders, Video Game Addiction
Types of therapy
Christian Counseling, Clinical Supervision and Licensed Supervisors, Cognitive Behavioral (CBT), Compassion Focused, Dialectical Behavior (DBT), Eclectic, Emotionally Focused, Family Therapy, Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Narrative, Neuro-Linguistic (NLP), Person-Centered, Positive Psychology, Relational, Strength-Based, Supportive
Faith
Christian
Gender
Clients who have no gender preference, Clients who prefer female therapists, Clients who prefer male therapists
Ethnicity
Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background
Communities
Single Mother, Vegan Allied, Veterans
Languages
English
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