Marie E Selleck Therapy

Are you exhausted of things building up and causing you to feel overwhelmed? Are you tired of trying to get out of old habits, just to continue to feel stuck, or maybe you don't even know where to start? Do you spend all day avoiding and numbing your feeling, just so you can function, then find yourself blowing up or having panic attacks later? Is all the mental junk getting in the way of your career, parenting, and/or having healthy relationships? Do you want ACTUAL tools instead of someone to just talk to and say "uh, huh, how does that make you feel?" Do you want long-lasting healing where you actually leave your therapist?

I'm here to help break habits and learn why they began in the first place. I'm here to teach you and empower you to overcome limiting beliefs about yourself and the world! Healing and rewiring the brain is hard work, but 100% possible. I promise to be by your side and cheer you on as you learn ways to heal enough to actually leave therapy!

I'm a tool and evidence-driven therapist whose goal is to help you unlearn the conditioning that brought you here. In addition to the normal therapy format, I offer Trauma Intensives, which are 3-hours and help eliminate symptoms faster. Check out my website for more information and feel free to reach out for a free consult to see if we're a fit!