As a therapist (MSW) and a military veteran, my goal is to provide a warm, deeply respectful, and judgment-free space for anyone who needs someone in their corner. While I welcome clients from all walks of life and with a wide variety of mental health needs, I do hold a special focus and passion for supporting individuals who often face intense stigma or systemic roadblocks. You are welcome here just as you are. Healing requires a safe, judgment-free space, and I welcome individuals from all backgrounds. I offer compassionate, holistic therapy tailored to your unique story. I specialize in supporting the 2SLGBTQ+ community, people living wit

My extensive experience, clinical knowledge and ability to quickly gain trust from my clients.

My approach to therapy is to utilize a technique called Rational Emotive Behavior Therapy. It is a cognitive therapy approach and is based on the idea that our thoughts create our moods and reactions. I will work with you to teach you how to recognize negative self thoughts and dispute them. REBT is a method that is helpful in short term therapy. Another technique I use is humor therapy. After all, if we cannot laugh we cannot move comfortably in life. Finally, I also use Happiness Therapy because we all want to be happy. I enjoy helping people realize that they do not have to be controlled by others. I enjoy getting people to help themselves...

We provide high quality behavioral healthcare therapy and counseling, utilizing evidence based tools to aid individuals in recognizing and becoming their better selves. When appropriate we use aerobic exercise as a part of the treatment plan. We don't just talk about movement, we engage it.

Collaborative therapist focused on working together to improve the future of clients relationships and circumstances.

I strive to walk with others as they approach life's challenges with a collaborative counseling process. I have been a counselor for over 17 years and specialize in treatment of anxiety and depression as well as adjusting to health challenges. I am eager to support your journey towards personal growth and fulfillment. With a compassionate and understanding approach, I focus on fostering a strong therapeutic relationship to empower you in moving toward your goals, with development of effective coping skills. I would like to help you unlock your potential and achieve a balanced, fulfilling life.

Kristy's work as a social worker has been diverse over the 20+ years that she has been practicing. Her specialty areas include working through: trauma, anxiety, depression, behavioral issues and improving peer and family relationships. Kristy enjoys working with clients from all walks of life. It is her belief that tiger with her clients, they can learn from each other in a vast array of circumstances. As a social worker, Kristy has enjoyed working with clients of all ages, genders, faith backgrounds and a variety of life circumstances....