I love to help people thrive. I tee you up to knock it out of the park.
First we assess where you are and where you want to be. Then I provide you with a roadmap, positive support, feedback, tools, and encouragement. Your autonomy is always respected, while challenging you to think differently or suggest that you try a different or even more radical approach than you normally would. It’s never my job try to control a client’s thoughts, actions or life, only help guide, encourage and support your best efforts.
Helping people thrive. We need people in our corner helping us knock it out of the park. That's my favorite part. Helping clients no longer need me - as they have learned the skills and tools they need to thrive.
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We set up time to chat and see if it is a good fit. We discuss what goals the client wants to have as well as how I help my clients step into their greatness.
I have a Masters degree in Health Promotion from the University of Alabama. I am fully trained in Emotional Release Therapy, Holistic Counseling, Grief Counseling and Mindfulness & Meditation. I am also a certified brain health coach.
My individual rates for therapy are $100.00 per session. I do take HSA funds/cards, debit, credit, cash and check but not traditional insurance.
I've always loved helping people and helping them step into a better and healthier life for themselves.
I realized after finishing up my masters degree that I needed to step into more of one on one therapy and help individuals. I've never looked back and I adore what I get to do.
I work with clients of all ages (infant to 99 years old). Men and women and children.
Find someone who helps you step into your greatness. Find someone to help you thrive, move forward and learn new tools and skills. Find someone who pours into you and helps you take the next right step in your healing.
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