Utilizing mindfulness practices to provide clients with lifelong skills to help cope with difficult situations and be able to live in the present - enjoying their best life.
I am a strength-based, client focused therapist that works collaboratively with each individual to untangle knots that are keeping them stuck.
I specialize in working with individuals and families living with a chronic illness, understanding the impact on relationships, employment and self-esteem.
I also enjoy working with women experiencing life transitions by providing support and guidance in figuring out their next step.
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