Find a cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Louisville, KY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Louisville, KY

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Innovative Family Therapy

Innovative Family Therapy

New on Thervo
Offers online services
10+ years in business
Serves Louisville, KY
Innovative Family Therapy is a private counseling practice with therapists from a variety of training backgrounds and licenses that have come together to provide quality counseling services for children, adolescents, adults, couples, and families in the Louisville, KY area. We also provide Online Counseling services to anyone in the states of Kentucky, Indiana, and Tennessee. We have an awesome team of therapists who have a passion for helping others. We strive to provide an environment where our clients feel comfortable to work through life's many challenges....
Joann Rowan

Joann Rowan

New on Thervo
Serves Louisville, KY
Over 20 years of experience working with Domestic Violence and victims of sexual assault. Provides education on Healthy Relationships
Creative Counseling Solutions Pllc

Creative Counseling Solutions Pllc

New on Thervo
Top Pro
Offers online services
9+ years in business
Serves Louisville, KY
Hi my name is Linda, I am a licensed professional clinical counselor with a certification in art therapy. I have a unique set of skills, including talk therapy, education, mindfulness, relaxation and art techniques. I have a casual, friendly, gentle approach to therapy, and I will meet you where you are. These are your sessions, and I ask clients to communicate to me what is working for them. I work with all types of people, children from 7 y/o, adolesents, 20 somethings, adults, couples and families. I especially enjoy helping indiviuals that might identify with being "very sensitive" and struggle with life and feeling, "enough". I love to r...
Christine Day LPCC

Christine Day LPCC

New on Thervo
Offers online services
14+ years in business
Serves Louisville, KY
I am an individual therapist that specializes in working with adolescents and young adults. Areas of specialty include trauma, anxiety, depression, and relationship issues. I have worked in community agencies, in psychiatric hospitals and in residential programs.
Life Training Christian Counseling

Life Training Christian Counseling

New on Thervo
Offers online services
13+ years in business
Serves Louisville, KY
For over a decade we have provided the very best in Christ-centered counseling for men, women, marriages, and families. Our counselors are licensed by the prestigious National Christian Counselors Association, the nation's leader in training and credentialing Christian Counselors. We utilize the Arno Profile System (APS) temperament profile to discover the unique inborn needs, strengths, and weaknesses of every client. We then individualize how we provide godly counsel, biblical principals, and sincere prayer ifor each specific client situation. Our Five-Star rating on both Google and Facebook speak to the number of highly satisfied clien...
Ky Spiritual Counseling

Ky Spiritual Counseling

New on Thervo
31+ years in business
Serves Louisville, KY
Arleen has studied spiritual literature for 44years. What she learned in books and classes she practiced. Her own personal work has made her a master. Her goal for all her clients is empowerment. Consequently she teaches her clients her techniques so they can "fire" her. She is warm and loving so clients feel supported in their journeys.
Stephanie M Peterson

Stephanie M Peterson

New on Thervo
4+ years in business
Serves Louisville, KY
I’m available for a healthy massages,cupping,Swedish, French,nuru,tantric,salt stone,Japanese Zen Facial Massage,Massage Therapy for Domestic Violence Survivors………

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Louisville cognitive behavioral (cbt) therapists

Recent success stories from people in the Louisville area.
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