Find a cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Louisville, KY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Louisville, KY

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Kulwarn Healer

Kulwarn Healer

5.0(3)
Offers online services
3 hires on Thervo
6+ years in business
Serves Louisville, KY
Concha H. says, "It is excellent for relaxing your muscles. I recommend it. He did a very good job. I feel 100 percent better." Read more
Ask Leona

Ask Leona

5.0(4)
Offers online services
5 hires on Thervo
4+ years in business
Serves Louisville, KY
Zack C. says, "She is amazing. I worked with her for about 4 months and it changed my life. I still occasionally schedule sessions for like a maintenance type thing and I highly recommend!" Read more
Life Empowerment DKV

Life Empowerment DKV

5.0(3)
Offers online services
5+ years in business
Serves Louisville, KY
Ashlee S. says, "It has been a life changer to work with life coach Darly. Working with Darly I increased energy levels, improved my self-confidence, and a sense of accomplishment. Her weight loss program was tailored to my needs. It was important for me to work with a coach that aligns with my goals and lifestyle. I have achieved my weight loss goals and currently working with Darly on sustainable practices for long term results. Life Coach Darly is the best and the real deal. Ashlee S." Read more
Solistic Hypnosis

Solistic Hypnosis

5.0Exceptional(7)
Offers online services
2 hires on Thervo
Serves Louisville, KY
Nico O. says, "He’s the best. Helps me a lot. Very attentive, professional, friendly, knowledgeable and good person. I’m very grateful!" Read more
Stephy Massage And Bodyworks

Stephy Massage And Bodyworks

4.3(4)
Offers online services
13+ years in business
Serves Louisville, KY
John G. says, "I had my first professional massage experience with Stephanie and it was second to none. She is extremely professional and spoke with me about any stiff/pain areas that I would like her to concentrate on beforehand. I would definitely recommend seeing Stephanie for a deep tissue massage and I have every intention of going back." Read more
Ginny Mackles, Holistic Life Coach

Ginny Mackles, Holistic Life Coach

5.0(2)
Top Pro
Offers online services
2 hires on Thervo
38+ years in business
Serves Louisville, KY
C.C., R. says, "Working with Ginny is the best investment I’ve ever made in my personal evolution. For over fifteen years, Ginny has been my go-to teacher, therapist, healer, coach and spiritual avatar. The depths of her skills, knowledge and resources are incredible. I admire the professional, results oriented way in which she councils me. Ginny keeps me grounded while at the same time, she encourages me to soar." Read more
Marissa Ruiz Licensed Marriage And Family Therapist

Marissa Ruiz Licensed Marriage And Family Therapist

5.0(1)
Offers online services
12+ years in business
Serves Louisville, KY
Twee N. says, "Amazing classes! Very helpful! " Read more
Truth And Grace Counseling

Truth And Grace Counseling

5.0(1)
Offers online services
1 hire on Thervo
Serves Louisville, KY
Fred K. says, "Empathetic, understanding, a good listener. Good practical advice was given during counseling sessions. " Read more
David Castillo

David Castillo

New on Thervo
Offers online services
Serves Louisville, KY
Hi! If you feel deeply, pick up on subtle emotional shifts, or get overwhelmed in charged spaces—you’re not alone. I offer a grounded, compassionate space to better understand your sensitivity & begin experiencing it as a strength, not something to hide. I work with highly sensitive people (HSPs), deep feelers, & those navigating complex relational dynamics. I'm a trauma-informed therapist rooted in somatic therapy, Internal Family Systems (IFS), & mindfulness, offering safety and attunement throughout the therapeutic process. I work especially well with men undergoing life transitions, neurodivergent individuals, & teenagers. In couples the
Dr. Ken Martz

Dr. Ken Martz

5.0(1)
Offers online services
1 hire on Thervo
24+ years in business
Serves Louisville, KY
Mark L. says, "Dr. Martz helped me be more decisive, focused and present in business and life. He knew exactly when to nudge me and when to give me space to explore my options. He also helped me be more assertive in a good way. Now, I am more likely to reach out and connect with people, pursue experiences that would have intimidated me in the past and consciously deepen my relationships with loved ones." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Louisville cognitive behavioral (cbt) therapists

Recent success stories from people in the Louisville area.
Sivalingan B.
I had sciatic nerve pain and my left side leg and shoulder were painful. Kulwarn sir helped me ease the pain and taught me stretches to strengthen my balance. Highly recommend for any type of sports injury
Kulwarn Healer
Sarah M.
She is very respectful and compassionate. I am thankful for all wonderful helping advice she gave me. She was able to point my life in a wonderful new direction
Ask Leona
Debra H.
Over the past 10 weeks I’ve had the absolute pleasure of working with coach Darly. Her unique ability to quickly assess and guide me through the development, growth of my mindset and confidence with a pragmatic action plan was invaluable. Darly routinely provided thought provoking exercises and reading assignments which further helped to refine my foundation, skills and problem-solving techniques. The other benefit I gained from my coaching experience was her truly mindful approach motivating and holding me accountable. I was appropriately challenged to integrate my personal goals into my professional action plans. She expertly reinforced the need to balance all aspects of my life with a focus on self, career, community, family and spirituality. I would strongly recommend Darly as a life and career coach who will profoundly impact your personal life and career! - Debra H.
Life Empowerment DKV
Vaughn W.
We seemed to be on the same page regarding hypnosis, regarding what it could and could not do. Helpful.
Solistic Hypnosis
Pamela M.
I cannot recommend Stephy more highly. She is phenomenal at what she does. I've never had a better massage in my 20 years of having massages. She will not disappoint you. And the prices are affordable which makes a huge difference for me. I can actually afford to get regular massages here instead of a once and awhile treat.
Stephy Massage and Bodyworks
J. J.
Ginny’s work continues to be of tremendous value to my own development on both a personal and professional level. I strongly believe her graceful ability to integrate personal goals into a grounded and practical framework has the capacity to help anyone interested in personal growth and genuine wellbeing.
Ginny Mackles, Holistic Life Coach
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