Find a cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Find cognitive behavioral (cbt) therapists in Louisville, KY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Louisville, KY

Clients agree: these pros are highly rated for knowledge, experience, communication, and more.
Innovative Family Therapy

Innovative Family Therapy

New on Thervo
Offers online services
Serves Blue Ridge Manor, KY
Innovative Family Therapy is a private counseling practice with therapists from a variety of training backgrounds and licenses that have come together to provide quality counseling services for children, adolescents, adults, couples, and families in the Louisville, KY area. We also provide Online Counseling services to anyone in the states of Kentucky, Indiana, and Tennessee. We have an awesome team of therapists who have a passion for helping others. We strive to provide an environment where our clients feel comfortable to work through life's many challenges....
Ms. King BA/MA Psych/Human Relations

Ms. King BA/MA Psych/Human Relations

New on Thervo
Offers online services
Serves Watson, IN
I help people ages 3 to 103 with diverisfied issues and concerns. I have been in the service of others since 2010. I continously obtain certifications to keep my knowledge and skills updated in order to be of better service for my clients. I lived around the world for over 15 years helping others and expanding my knowledge about mankind. I enjoy teaching and reseaching the brain and its neuropathways. My creditals are listed on LinkedIn and Facebook. I am Ms. King (BA Psychology/MA Human Relations) a Psych Counselor. I work within the time frames which best suit each individual. Day time hours or evenings, as well as weekends. Many clients ...
Joann Rowan

Joann Rowan

New on Thervo
Serves Buechel, KY
Over 20 years of experience working with Domestic Violence and victims of sexual assault. Provides education on Healthy Relationships
Oak & Associates, LLC

Oak & Associates, LLC

New on Thervo
Serves Buechel, KY
If you’ve been struggling with depression, anxiety, relationship problems, or any other issues, then I think you deserve a happier, more satisfying life. And, you can discover that professional insight, tools, and guidance through counseling and therapy sometimes really can be the difference that makes the difference.However, unless you take the first step to solve your problems, they will never go away. Individuals, couples/pods, etc with a desire to open their relationship or address challenges that have occurred after opening up will find an experienced professional to help you navigate both. As a systems trained therapist I believe in the...
Kentucky Mental Health Care

Kentucky Mental Health Care

New on Thervo
Offers online services
Serves Louisville, KY
Kentucky Mental Health Care offers group and individual therapy, psychiatry, medication management, MAT, and targeted case management for all age groups. We accept the following insurances for all mental health services: Passport, Wellcare, Aetna, Anthem, Humana Caresource, Kentucky Medicaid, Tricare, Cigna, United, BCBS, Optum and many more. Don’t have insurance? We can assist with a Medicaid application for free, and we offer some of the cheapest self-pay rates in the state - call or request an appointment online today We stand out from the pack by offering many insurance-covered services that other providers do not - whether you need the...
Cheryl Young, MAMFT-Marriage And Family Therapist Associate

Cheryl Young, MAMFT-Marriage And Family Therapist Associate

New on Thervo
Offers online services
1 hire on Thervo
Serves Prospect, KY
Utilizing mindfulness practices to provide clients with lifelong skills to help cope with difficult situations and be able to live in the present - enjoying their best life. I am a strength-based, client focused therapist that works collaboratively with each individual to untangle knots that are keeping them stuck. I specialize in working with individuals and families living with a chronic illness, understanding the impact on relationships, employment and self-esteem. I also enjoy working with women experiencing life transitions by providing support and guidance in figuring out their next step....
Healing Soul Counseling & Wellness Studio L.L.C

Healing Soul Counseling & Wellness Studio L.L.C

New on Thervo
Offers online services
Serves Louisville, KY
I am a compassionate, empowering and direct therapist, who understands the complex nature of human suffering. As human beings we all will experience suffering at one point or another in our lifetime. I come from a person-centered and strength-based therapeutic approach and can offer as a guide to finding one’s full potential and healing from our internal wounds. I will sit with you and hold a safe space as you navigate through the waters of difficulty and darkness. I enjoy helping others heal their soul...
Far Journeys, LLC

Far Journeys, LLC

5.0(2)
Offers online services
Serves Louisville, KY
Barry G. says, "Professional, compassionate, and dedicated to helping others!" Read more
Davidson Counseling

Davidson Counseling

New on Thervo
Serves Louisville, KY
Now Accepting New Clients! I work with individuals, families, couples, and adolescents facing tough challenges, transitions, and growth opportunities. I have 12 years in practice with experience treating general mental health issues, substance abuse, co-dependency, and trauma. I work from a solution-focused, person-centered approach and address not only the individual in therapy, but their family unit or family of choice. I believe that individuals have the strength to create meaningful change in their lives, and as a helping professional, I offer support, facilitate and witness that change in a positive, friendly and collaborative way. I hav...
Best Life Mental Health Services, LLC

Best Life Mental Health Services, LLC

New on Thervo
Offers online services
Serves Louisville, KY
I have a passion for helping people work through relationship problems and individual struggles such as anxiety, boundary-settings self-esteem, anger, communication, problematic patterns in their lives and attachment-related problems. Best Life is all about helping individuals who may have historically not attended therapy or may not have thought they would have access to quality mental health care to live their very best life. Nobody has to walk around suffering from a lack of tools, a failure to be heard or understood or unaddressed mental illness. We are here to help. I have been working with marginalized communities for over 10 years and...

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

Cognitive behavioral therapy (CBT) costs $50 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York.

The average cost of CBT with insurance is $20 to $50 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Virtual therapy appointments cost $50 to $200 per session on average. Online therapy membership plans cost $40 to $70 per week and typically include 24-hour support through texting or online chat.

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Louisville cognitive behavioral (cbt) therapists

Recent success stories from people in the Louisville area.
Robert F.
Tonya Dunn is very talented, experienced and knowledgeable regarding the services she provides. She is also very professional and focused in the art of counseling her clients. Her broadmindedness and understanding of clients needs is seldom found elsewhere.
Far Journeys, LLC
Jack A.
He’s all around really good at talking with me and being easy with my emotions but in a effective and caring way. I’ve come a further than I thought possible after having him talking with me to help sort my own issues out!
Professor
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