An Awakened Heart, Psychological Approaches To Mental Health Wellness,LLC

I offer individuals an opportunity to get to know themselves on a very deep and personal level. When someone has an opportunity to know who they are it enables an understanding that expands perspective and shifts underlying beliefs that enables more truth around the possibility of what is possible. For many of us we don't realize how entrained we are in the process of our programming. Our programs are the perpetual habits and patterns that have stuck with us and create one of the many personalities we function under leading us to believe that who we are is what we are, what we do, who we have become. It causes us to live life filled with conditions and limitations that become a barrier to the self. It engages experiences that can feel unfulfilling and maintains us within relationships with ourselves and others that are not in our best interest, nor serving to our highest good. Our stuckness reasonably colludes with what then sabotages us from enacting what we truly desire but can't seem to engage or attract. Have you noticed on many occasions that you find yourself repeating the same relationships with people, places, things? Do you find yourself in similar circumstances, facing the same outcomes? We look at life as though it has failed us when it is we who have failed at living the life wanted because of the thoughts creating our reality. What if you knew that there was so much more to you than what you believed yourself to be? What if you were able to perceive your power and became empowered through your new understanding as the you you truly are expands. What if you recognized that you hold the power to change your life and hold the key that unlocks your unlimited potential?

I encourage you to stop running and face yourself. See whom you really are and begin to engage life in a way that you consciously create by releasing the person you identify or think yourself as being to uncover your limitlessness and the healthiest you which is the core essence of your being. How? Begin to know your self, understand the programs you've been running, get clear on what has kept you in habits causing you to relate to yourself, to others, to life in ways that devalue and dishonor who you are and what you are here to accomplish. Find yourself and start living life from a place and space fitting to yourself, versus who you needed to be for survival.

Working with you you will draw from 20 years of experience as I utilize various techniques such as Heart-Centered Clinical Hypnotherapy, CBT, Somatic Experiencing Techniques, Shamanic Breathwork, and Jungian Psychology as I am a Transpersonal Therapist. I hope to see you soon. Until then my best to you. Be Well 💚