Find a cognitive behavioral (cbt) therapists in St Petersburg, FL

Find cognitive behavioral (cbt) therapists in St Petersburg, FL

Find cognitive behavioral (cbt) therapists in St Petersburg, FL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in St Petersburg, FL

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in St Petersburg, FL

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Warriorspirit Infinite Love Enterprises

Warriorspirit Infinite Love Enterprises

New on Thervo
Offers online services
3+ years in business
Serves St Petersburg, FL
Welcome to Warriorspirit Infinite Love Enterprises where the power of ancient wisdom meets transformative energy. As a Shamanic Reiki Master for 15 years, and Channeled Healer, I offer a unique blend of healing modalities to guide you on a profound journey towards well-being. Embrace the synergy of traditional practices and modern insights as we explore the infinite realms of healing together. Discover the path to balance, harmony, and infinite love for your mind, body, and spirit!
MaxWellness

MaxWellness

New on Thervo
Offers online services
9+ years in business
Serves St Petersburg, FL
I provide integrated massage techniques using manual touch, breath work and cognitive movement. Manual therapy creates a meditative state for a balanced mental and physical connection to wellness. Begin answering the questions to body aches, stiffness, pain and discomfort with a quality healing session.
Burch Tree Counseling Center

Burch Tree Counseling Center

New on Thervo
Offers online services
2+ years in business
Serves St Petersburg, FL
Hello, welcome! I help adults, teens, and pre-teens with various struggles grow through the hardships they face, find meaning in moments that feel meaningless, and work towards becoming the best versions of themselves. I’m most passionate about helping individuals conquer their fears, lessen their symptoms of anxiety, move past specific phobias that hinder their lives, and overcome traumatic events! I specialize in providing counseling to adults, teens, and pre-teens who are experiencing various forms of anxiety and trauma. I also treat individuals who struggle with depression, anger, grief, low self-esteem, trauma, ADHD, Bipolar Disorder,

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for St Petersburg cognitive behavioral (cbt) therapists

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