Find a cognitive behavioral (cbt) therapists in Jacksonville, FL

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
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Find cognitive behavioral (cbt) therapists in Jacksonville, FL

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Jacksonville, FL

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
VonOstir Innovation Services, PLLC

VonOstir Innovation Services, PLLC

1 hire on Thervo
5+ years in business
Serves Jacksonville, FL & Online
Founded in 2020 to serve various diverse communities needs through our innovative approaches to counseling, coaching, and consulting. We are a mental health private practice and a consulting company that assists and guides our clients through their journey while helping them heal. Do you know a close friend or family member that has had a difficult time with the quarantine aspect of the 2020 Pandemic? Humans are social creatures, and without contact with people we see on a regular basis would make any together person feel isolated or depressed. We can help that person feel together again! Using the influences of Spirituality, Mindfulness, Me...
Peace Of Mind Counseling Center, LLC

Peace Of Mind Counseling Center, LLC

4.0(1)
1 hire on Thervo
4+ years in business
Serves Jacksonville, FL & Online
Christina K. says, "She was very open and listened to my needs and concerns. She was also very flexible with hours and made me feel safe during our sessions" Read more
Endurance Counseling LLC

Endurance Counseling LLC

4+ years in business
Serves Jacksonville, FL & Online
Jude Singh is an ethically and ethnically driven psychotherapist. He has a degree in Philosophy and Religion from Roberts Wesleyan College, NY and CACREP accredited Master's Degree in Clinical Mental Health Counseling from Capella University. He has over 3000 hours of direct psychotherapy experience in working with children, teens, and adults. His work experiences span the spectrum of individual psychotherapy for mental health disorders to helping clients with everyday challenges of life through individual, couples, and family therapy. His work is based on an infusion of the totality of human life and the clinical skills that have yielded hig...
Counseling Services Of Ocala

Counseling Services Of Ocala

13+ years in business
Serves Jacksonville, FL & Online
This business provides individuals and families with Personalized Help and I am taking registration for all those who want to participate in a Group Counseling for the following: 3-Week Divorce Support Group 3-Week Parenting Class 3-Week Communication Skill Class The best part about being a counselor is to be able to provide a sincere down to earth fashion and see people change and get happier...
Every Girl Living

Every Girl Living

9+ years in business
Serves Jacksonville, FL & Online
We help women heal and conquer life's challenges! We take every aspect of your life into consideration and develop a wellness as unique as you. I am passionate about helping women discover their purpose and create lives they love.
Climb Up Climb Out Counseling And Services LLC.

Climb Up Climb Out Counseling And Services LLC.

5+ years in business
Serves Jacksonville, FL & Online
With over 10 yrs experience I have developed techniques and skills that makes counseling enjoyable even when processing difficult challenges. At Climb Up Climb Out I take pride in helping you climb optimal heights. The ability to help others reach breakthroughs
L. Shannon Andersen, LMHC

L. Shannon Andersen, LMHC

4.0(1)
1 hire on Thervo
33+ years in business
Serves Jacksonville, FL & Online
Liesa W. says, "She was very empathetic and gave me some great advice." Read more
Dr Emmanuel Nzuzu Substance Abuse Counseling

Dr Emmanuel Nzuzu Substance Abuse Counseling

21+ years in business
Serves Jacksonville, FL
Help and guide patients in finding answers to their questions and solutions to their daily life problems and challenges. Assist them in developing inner strength, hope and resilience.Help clients improve their conditions related with addictions, relationship problems and specific mental health issues.
Jacksonville Therapy Center

Jacksonville Therapy Center

5+ years in business
Serves Jacksonville, FL & Online
Hello and Welcome!! My name is Waynetta and I am very excited that you have decided to take the time to invest in becoming an even better you. Congratulations, this is the first step! I believe that creating a safe therapeutic environment for my clients and developing a caring relationship is critical to the success of Therapy. I am here to both support and guide you on your journey. My goal is to create a warm and inviting atmosphere that is judgement free and focused completely on your needs and your growth. I have a Masters degree in Mental Health Counseling and hold credentials as a Licensed Mental Health Counselor. I am experienced with
Recovery Awareness LLC

Recovery Awareness LLC

4.5(2)
Top Pro
1 hire on Thervo
7+ years in business
Serves Jacksonville, FL & Online
Michael M. says, "very professional and accommodating" Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Jacksonville cognitive behavioral (cbt) therapists

Recent success stories from people in the Jacksonville area.
Tom M.
I have been clean and sober for almost four years and credit Burt’s counseling and guidance for a large part of that. He can relate to my issues associated with this disease on a level that only people who have been through it will understand and, most importantly, how to identify and combat the relapse warning signs that will likely affect me for the rest of my life. I recommend his counseling, both group and one-on-one sessions, to every person I can that wants to break the hold of this sickness we suffer from. Plus, you will love the warm and welcoming staff. They are incredible!
Recovery Awareness LLC
Jozette S.
Jozette S. Marriage and Relationship Counseling John is great! We are learning so much from him. We appreciate the scriptures he incorporates into the sessions. We are still a "work in progress" and we are enjoying it together Aug 27, 2018
Hey Can We Talk Counseling
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