
I understand the stressors teens and young adults experience in today's pressure-packed society. There are the demands of having to perform so they can compete academically and in their future work lives. While technology helps them connect to their peers in some ways, it can also result in social and emotional disengagement. Many, whether aware or not, develop a dependence on their devices, trying to maintain social connection and avoid “missing anything.” Friendships, family matters, and life events further contribute to the challenges they face. Meanwhile, there are lives to lead and goals to achieve.
We all want to have the skills and resources we need to lead happy and productive lives. My goal is to support teens and young adults in their pursuit of personal, academic, and career success.
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I am a clinical social worker. I hold an LICSW license in Washington, DC.
The most important factor by far in the success of therapy is who your therapist is in terms of how well you connect with them. You may find it hard to find someone in-network who is a good fit for you, but it’s really important you keep looking until you find that fit. So I always tell people they should walk out of a first session with me or any other therapist feeling really good about the experience and confident about their choice. Otherwise they should move on.
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