Anxiety Relief Center

Hello. I'm a dedicated and experienced Licensed Marriage and Family Therapist in the Westchester, NY area. My passion is to work with adults who are struggling with anxiety, depression, and anger; as well as with couples who hope to improve or save their relationships.

I use powerful tools and techniques for individuals based on Cognitive Behavior Therapy. I collaborate to help them discover and then change the beliefs and habits that keep them stuck in anxiety, anger or depression.

For couples, I believe there is a core human need for attachment, trust, acceptance and affection...a need as vital as food and water. I collaborate with couples to help them rediscover and express these needs, creating a doorway to renewed and deepened intimacy.

In addition to my years of experience in the mental health field across nonprofit, community health, and private practice settings, I am a published researcher, and hold a Master's of Science in Counseling.