Chris Davis M.A.

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Boulder, CO & Online

About

Change can feel scary, but it’s built into being alive. We are always changing in some way. What often keeps us stuck isn’t a lack of change, but our resistance to it and holding back from the shifts we know we need.

You don’t have to transform your life all at once. Lasting change usually starts with one honest step: naming what isn’t working, listening to the tension you feel, and beginning to move in a different direction.

In our work, we pay attention to those small steps and the emotions that come with them. Over time, those steps add up. You start to feel more movement where you’ve been stuck and build a more honest relationship with the person you’re becoming.

If you’ve read this far and something in what I’ve shared resonates, that’s worth listening to.

You don’t have to have everything figured out before reaching out. We can begin with a free consultation, sit down together, and see whether this feels like a good fit for you right now.

Highlights

Hired 4 times

1 employee

11 years in business

Serves Boulder, CO

Offers online services

Payment methods

Credit Card, Cash, Check

Photos and videos

Reviews

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Doug L.

Well you never actually worked with Chris or talk to him on his chat line but he was very responsive and and and quick to respond to us so thanks Chris anyway

July 29, 2022

•Hired on Thervo

CCS

Cary Christopher S.

Great listener , professional man committed to his profession .

February 10, 2019

•Hired on Thervo

Frequently asked questions

What is your typical process for working with a new customer?

The first step is to make contact by phone and make an introduction, then we can set up an initial free 30 minute introduction. The introduction gives us both a chance to to learn more about each other and talk about what brings you to seek out help in therapy.

What education and/or training do you have that relates to your work?

I received my master’s degree in Contemplative Psychotherapy from Naropa University in 2012. During that time, I spent two years working in the Boulder County Jail system, focusing on therapeutic treatment and re-entry support for people transitioning toward a life of greater wellness. My training includes over 200 hours in CAR (Containment and Autonomic Regulation) trauma therapy. I’ve completed Naropa’s mindfulness instructor training and taught mindfulness to university students. For three years I led men’s groups, helping men develop more skillful relationships with their emotions and stronger connections with the people in their lives. I chose this work because attending groups like these had a big positive impact on my own life. Since then, I’ve continued to deepen my work through ongoing supervision, my mindfulness practice, and allowing my own struggles to continue to help me grow.

What types of customers have you worked with?

Many of the people who come to work with me feel some degree of stagnation in their life. On the outside they may look functional and responsible; on the inside they feel stuck, overwhelmed, or disconnected from themselves and their relationships. At some point they realize they can’t keep going in the same way, and they make a quiet decision to create movement toward a life that feels more honest and alive. I often work with adults who are thoughtful and self-aware, but caught in patterns of overthinking, avoidance, emotional shutdown, or pushing too hard. They come to me for help starting that momentum, understanding the process of change, and staying present with the emotions that arise along the way.

Services offered

Therapy