Providing effective mind-body-spirit psychotherapy, individual counseling, couples therapy and teen counseling for those struggling with depression, anxiety, relationship challenges, and navigating life transitions.
Integtrating the mind and the body in counseling creates the opportunity for lasting, positive change in your life.
I am a licensed marriage and family therapist, licensed massage therapist and Certified Bioenergetic Therapist ( a highly effective form of mind-body counseling). Have over 15 years of post graduate training in advanced counseling therapies that include the body-mind connection, the spiritual components of mental health and how proper nutrition contributes to over all health and mental well being.
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New clients will want to have a complimentary 15 phone session to discuss their needs for therapy and how I work. This will include their most urgent concerns, their goals for therapy and an introduction to how mind-body counseling works.