About
I am trained in EMDR and adept at working with trauma, attachment disorders, anxiety, and depression. My standard rate is $125 per session, I do offer a few slots for people who need more financial flexibility with rates as low as $75. I do not want therapy costs to be an impediment for anyone. Please reach out to discuss any of this. I offer 90 min EMDR sessions at a rate of $150-225.
If you are stuggling with depression or anxiety I will work with you to root out the cause(s). Trauma is what I enjoy working with. Big trauma, little trauma. What has happened in your life, to you, is your trauma - no matter what it was. I have been through a lot in my own life and on my own journey.
Being a therapist is both an honor and a privilege. I have seen so much healing in my clients; tangible healing that happens right before my eyes. By creating a safe space for my clients, and utilizing the many tools and techniques I have learned over the course of my training, people heal. Whether you are struggling with anxiety, depression, PTSD, or want to boost your self-esteem, I can help.
Resources:
EMDR - https://www.emdria.org/about-emdr-therapy/
Myers Briggs Personality Based Test - https://www.16personalities.com/
Attachment Style Quiz - https://www.attachedthebook.com/wordpress/compatibility-quiz/
Books:
*Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller
*How The Body Keeps The Score by Bessel van der Kolk M.D.
*Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
*New Beliefs, New Brain: Free Yourself from Stress and Fear
by Lisa Wimberger and David Perlmutter
Highlights
Photos and videos
Reviews
Jess D.
Kayla G.
Marissa S.
Frequently asked questions
What is your typical process for working with a new customer?
I offer a no cost 20 minute consultation via teletherapy. During the intake, we discuss what is going on; what the client would like help with. If they decide to go with me (if we're a good fit), then they are able to book appointments on my website on an as needed basis.
Those are the logistics - as far as work goes when I begin with a new client, I love to investigate a client's past to uncover various traumas and attachment issues. It gives us insight into what types of maladaptive coping mechanisms my clients might have and why they have them.
What education and/or training do you have that relates to your work?
I graduated with my MA in counseling from Regis University. I have experience working with many different types of clients and I do not discriminate for any reason whatsoever. I have my training certificate in EMDR as of 2021.
Do you have a standard pricing system for your services? If so, please share the details here.
My rate is $125 per session. I offer a few affordable/flexible sliding scale rates as well. Please ask!