Find a cognitive behavioral (cbt) therapists in Glendale, CA

Find cognitive behavioral (cbt) therapists in Glendale, CA

Find cognitive behavioral (cbt) therapists in Glendale, CA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Glendale, CA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Glendale, CA

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Jill Solomon MFT

Jill Solomon MFT

New on Thervo
Offers online services
24+ years in business
Serves Glendale, CA
Hi! I’m a psychotherapist in private practice that works with individuals and couples. I love helping people get unstuck from unhealthy patterns and dynamics. I work from an attachment style perspective when working with couples. I bring warmth and humor to our work together and believe that we can collaborate together to help you get greater fulfillment in your life and relationships. I love helping couples heal and grow together . I love watching people’s lives unfold and getting them closer to what they want and need. I enjoy people and conversations. It is amazing to see people get what they want and need and heal from their traumas and ...
Hamis_touch_mobile_Spa

Hamis_touch_mobile_Spa

New on Thervo
Offers online services
Serves Glendale, CA
I have been a massage therapist for almost six years specializing in Swedish massage,deep tissue massage,chair massage,sports massage,Lymphatic massage,pregnancy massage ,Stretching etc.your health is my greatest concern or priorities
Heaven Therapeutic Massage

Heaven Therapeutic Massage

New on Thervo
Offers online services
7+ years in business
Serves Glendale, CA
Meet new clients Help people feeling better and relax
Daphne Balcazar Relationship/Life Coach

Daphne Balcazar Relationship/Life Coach

5.0Exceptional(15)
Offers online services
6 hires on Thervo
24+ years in business
Serves Glendale, CA
Sam T. says, "Daphne is so personable shes understanding and so wise! I love that she really cares about her clients and listens but also gives you exactly what you need to hear she has helped me so much I would highly recommend daphne shes changed my life around !" Read more
Michael Najera LMFT

Michael Najera LMFT

5.0(1)
Offers online services
2 hires on Thervo
10+ years in business
Serves Glendale, CA
James S. says, "Excellent working manner.." Read more
Unleash And Grow

Unleash And Grow

5.0Exceptional(6)
Offers online services
2 hires on Thervo
5+ years in business
Serves Glendale, CA
Angie A. says, "I have been in talk therapy on and off for a long time . I have got more and faster benefits with Ida. She has changed my life" Read more
Lesley Skoloff

Lesley Skoloff

5.0Exceptional(13)
Offers online services
127 hires on Thervo
29+ years in business
Serves Glendale, CA
Christina M. says, "I’m currently still working with Lesley, but in the short time I’ve seen her she has helped tremendously. I feel more comfortable in my own skin and recognize where a lot of my pent up emotions originated. Every session I learn to shed, to breath, and to love myself a little bit more. Truly grateful for Lesley." Read more
Valley Life Improvement Center

Valley Life Improvement Center

4.9Exceptional(35)
Offers online services
12 hires on Thervo
56+ years in business
Serves Glendale, CA
Ferdy B. says, "Kay Curtis I loved working with the Valley Life Improvement Center because they really listened to what was going on in my Life, and helped me turn things around. After seeing them, I finally had direction in life and have accomplished so much more than I had ever dreamed I could all because of them. I will always be greatful to Joe and Annette for all their help. " Read more
Rebecca Ishida, MA, MFT

Rebecca Ishida, MA, MFT

New on Thervo
Offers online services
19+ years in business
Serves Glendale, CA
I’m a marriage and family therapist and have been licensed for over 23 years. I work with individuals and couples. I specialize in couples work and narcissistic abuse. I am in the process of getting my sex therapy certification and am EMDR trained. I am direct and work collaboratively with my clients to meet their therapeutic goals.
Holistic Hypnosis & Hypnotherapy - Los Angeles

Holistic Hypnosis & Hypnotherapy - Los Angeles

5.0(1)
Offers online services
28+ years in business
Serves Glendale, CA
Eleanor T. says, "I did myself a favor and went to see Brian. He was recommended to me by a good friend. I never thought anybody could get me out of the dark hole I was stuck in but even at the end of the first session I walked away feeling euphoric because I knew I would be able to find balance and happiness again. After each session there is some kind of breakthrough. Brian is able to cut through the issue and help you find the root of the feeling that you never knew existed. It is a freeing experience. This is how life change takes place. At first, the hypnotherapy part made me nervous but actually there is nothing scary about hypnotherapy. You are still very aware, however it helps you go deeper into your own mind. It is the perfect way to end the session and probably crucial in helping the session have a lasting affect. Brian has a gift for helping people and he genuinely cares. He is a rare find. If you want to help yourself see Brian. You won't find anyone better." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Glendale cognitive behavioral (cbt) therapists

Recent success stories from people in the Glendale area.
Grace M.
Daphne is very understanding, she listens to me well, she listens to my concerns, she’s very good about finding solutions, she also helps me learn more about myself and my relationship by recommending videos and books .I really love her, she’s great , I feel like she gets me . I had learn so munch from her in the last few months. I highly recommend her to anyone. She definitely knows her stuff and she very smart.
Daphne Balcazar Relationship/Life Coach
Anna L.
My relationships are in whole new level now with new communication skills that I have learned to communicate to my man
Unleash and Grow
Ronty S.
She pays attention to the details to help us
Lesley Skoloff
M. P.
I realized that a lot of my problems I thought I had weren’t that big of a deal. I’m now capable of handling anything that comes my way without any worry.
Valley Life Improvement Center
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