Mind Helm is a wellness therapeutic center that offers high quality therapy. Our location and services are high quality offering only the best for our clients. Services include EMDR, CBT, tools and techniques to immediately implement and the most up to date counseling interventions. If you are interested in high quality counseling we are here to serve you.
Hi! I’m Gina the owner of Mind Helm. I created my practice to offer the highest quality counseling available. I have training in crisis, trauma, couples and in reducing anxiety in individuals. I specialize in women who are struggling with anxiety and individuals who want more fulfilling relationships. I can teach you techniques to immediately implement to spur on change.
If you have tried therapy before and have not really benefitted then Mind Helm is for you! I am passionate about you reaching your mental health and relationship goals. Let’s start working together so you can start kicking ass in your life!!
Come visit our website at www.Mindhelm.org or see our blog @mind_helm on Instagram and set up your free 30 minute consultation.
I came to mind helm very lost in my identity and in a lot of confusion and pain about decisions that needed to be made in my life. My therapist Gina , is helping me identify my core fears, and working thru those fears . I am getting stronger everyday building boundaries and learning who I am . There is a peace about me now thru learning how to be present in the moment and getting in touch with my feelings and working thru them instead of running from them. I would recommend mind helm to anyone who just needs to breath , talk and be heard. I’m on my way to a better happier ME .
To get started at Mind Helm it first takes a free 30 minute consultation so you can talk with me and we can discuss what is going on with you. At that time we will discuss the different tracks available that would best suit your situation. At your first session we will create an action plan which will guide our work together and will keep us working on your goals. Each session will be infused with different practical tips that will help you immediately.
I have worked in the field since 1991. I started by working with kids and adolescents in residential treatment. After I got my Master’s I worked in crisis with the Phoenix Fire Department and for om there I worked in two different agencies and specialized in trauma and was trained in EMDR. I also became a certified health coach with an emphasis on how diet effects mood. I teach a very successful group on coping skills. I am also trained I guided imagery and use it in sessions with great results.
I take only HSA’s for insurance. My standard pricing is &150.00/session but I do offer bundle rates at a lower cost per session. I do not charge more for EMDR or couples therapy.
In 1989 I graduated with a degree in psychology. I gravitated to this field because I love growth and development. As I learned more about how our thoughts control our life a became more and more interested in using that knowledge in helping others. I love research and so I am constantly updating my knowledge and skills to bring healing to clients I work with. I love this field and because I have done so much of my own personal mental health work I use my pain to offer deep empathy and compassion to my clients.
I have worked with every variety of client but I specialize in couples and in women with anxiety.
My daughter and her husband had their first baby and I became a grandmother for the first time! Honestly it has been a completely joy loving on my first grabdbaby!!
Study after study shows that rapport is the key to therapy! Find a therapist that you click with and one that you trust!
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