Nu Counseling Services

My approach to therapy is centered in the belief that our cirumstances are what shape the story of our lives and we each have a unique story to tell. I aim to help my clients tell their unique story to gain insight and develop greater self-awareness and healing that leads to a helathier and a greater sense of well-being.

As a therapist, I can assist you in learning about your triggers, vulnerabilities, feelings, thoughts and behaviors. I will work with you to explore your past and present and how past experiences are holding you back and impacting your current behaviors and relationships. I can work with you to have a better understanding and relationship with your feelings, minimize suffering and learn how to response to life’s challenges.

I am a Licensed Clinical Professional Counselor. I work with adolescents and adults, specializing in depression, anxiety, relationship distress, life transitions, grief, trauma and loss. I have experience working in residential facility, inpatient and outpatient settings, providing individual, group and family therapy. I use an integrated approach to therapy through a variety of modalities, including: Cognitive Behavioral therapy, Dialectical Behavioral therapy, person-centered, Trauma focused, solution focused and Internal Family system.

Currently accepting Cigna insurance and out of network. If you are out of network, will provide you with necessary paper work to submit to your insurance company.

I enjoy and look forward to seeing my clients feel hope, heal from emotional pain and suffering and start to believe in themselves. It's a previlage to do what I do because, my clients trust me with their most vlunerabilities, be part of their journey and its somehting I can never take for granted.