Individual Therapy – depression & anxiety; stress management; anger management; loss, grief & bereavement; surviving separation & divorce; work-life balance
Couples Therapy – conflict resolution; re-building trust; reconciling differences; healing from an affair; premarital counseling; relationship readiness
Family Therapy – family of origin pain & conflict; child & adult sibling conflict; adult child & parent conflict; co-parenting problems
Pre-Marital Counseling – identify strength & growth areas; strengthen communication skills; comfortably discuss financial issues; establish personal, couple & family goals
Christian Counseling – premarital counseling; marital enrichment; prayer; meditation
I am a retired U.S. Air Force veteran who has endured many battle wounds yet has emerged as a clear victor! I now carry these scars as badges of honor. I enjoy helping engaged couples, married couples, and families to change their “stuck story” and take charge of their lives and their marriage with clarity and confidence. I also enjoy helping engaged couples determine their life partner with clarity and certainty.
Some of my areas of interest include working with blended families, communication in the relationship, issues associated with infidelity in the marriage, and issues associated with substance abuse.
Helping engaged and married couples live out their purpose, leverage their experiences, and maximize their potential in their relationships is my goal. I tend to inspire others to shift into high gear; help them get rid of what’s standing in their way; and empower them to maintain their momentum. As clients rediscover their identity and embrace their authenticity, they are transformed from sitting to soaring in their marriages as well as their personal lives!
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Master of Science, Marriage & Family Therapy, 2015-present, Capella University, Minneapolis, MN
Studied Graduate Level Pastoral Care and Counseling, 2013-2014, Wesley Theological Seminary, Washington, DC
Undergraduate Degree in Christian Counseling, 2005-2008, National Bible College and Seminary, Ft. Washington, MD
Intern, Sonja Williams and Associates, LLC serving Prince Georges County and Montgomery County
Active student member of the American Association of Marriage and Family Therapy (AAMFT)
Active member of the American Association of Christian Counselors (AACC)
Lay Counselor, Marriage Enrichment Ministry, Greater Mt. Calvary Holy Church, Washington, DC