Mind Body Zen Counseling
About
Life can just be hard sometimes. And sometimes relationships can be painful too. It is my passion to help individuals and couples to break through the pain and the fear and the stuckness into wonderful places of insight, new patterns, love and healing. I work from an emotionally focused, person centered, strength based, and mindful perspective. My empathetic and understanding approach helps people find a safe path to healing and change. And I'd love to help you. Call me soon and lets talk about what you need.
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Frequently asked questions
What is your typical process for working with a new customer?
I offer a free 15 min conversation so the prospective client can see if its a good fit.
What education and/or training do you have that relates to your work?
I have a masters degree in Mental Health Counseling and have training in Trauma Therapy, Emotionally Focused Couples Therapy, EMDR, Lifespan Integration, and Mindfulness Based Stress Reduction.
Do you have a standard pricing system for your services? If so, please share the details here.
First session = 80 min @ $160
Following sessions = 50 min @ $110
How did you get started in this business?
I have always loved personal development. Therapy was a natural fit for me.
What types of customers have you worked with?
I work with adults and couples. Anxiety, depression, trauma, substance abuse, sex/porn addiciton, betrayal trauma, grief, spiritual/religious issues, relationship/marital distress, sexual issues, affairs, divorce, meditation.
What advice would you give a customer looking to hire a pro in your area of expertise?
The relationship between a client and therapist is the most important predictor of success in therapy. Make sure the fit is right.