Rebecca Symes, CMHCI

About

A compassionate, client-centered therapy practice focused on guiding individuals through self-discovery, healing, and personal growth. Specializing in anxiety, depression, life transitions, infertility, adoption, and trauma recovery—including support for survivors of domestic abuse—this practice offers a collaborative and holistic approach to mental health. Integrating somatic principles and drawing from evidence-based modalities such as CBT, CPT, DBT, IFS, MBCT, and psychodynamic therapy, each treatment plan is tailored to the client’s unique needs. With an emphasis on empathy, empowerment, and mind-body connection, we provide a safe, supportive space to explore values, navigate challenges, and move forward with intention. A free 15-minute consultation is available to ensure a good therapeutic fit.

Highlights

Serves Draper, UT

Offers online services

Specialties

Age

Toddlers (under 6), Children (6 – 12), Teens (13 – 18), Adults (18 – 64), Seniors (65+)

Participants

Individual, Couple, Family

Issues

Addiction, ADHD, Adoption, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality (BPD), Career Counseling, Child, Chronic Pain, Codependency, Depression, Divorce, Domestic Abuse, Dual Diagnosis, Eating Disorders, Grief, Impulse Control Disorders, Infertility, Marriage Counseling, Mood Disorders, Obsessive-Compulsive (OCD), Parenting, Personality Disorders, Pregnancy, Prenatal, Postpartum, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD

Types of therapy

Acceptance and Commitment (ACT), Art Therapy, Attachment-based, Breathwork, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dialectical Behavior (DBT), Emotionally Focused, Executive Function Coaching, Expressive Arts, Family Systems, Family Therapy, Gottman Method, Humanistic, Integrative, Internal Family Systems (IFS), Interpersonal, Mindfulness-Based (MBCT), Multicultural, Narrative, Person-Centered, Play Therapy, Psychodynamic, Relational, Somatic, Strength-Based, Trauma Focused

Gender

Clients who have no gender preference, Clients who prefer female therapists

Ethnicity

Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background

Communities

Bisexual Allied, Cancer, Gay Allied, Immuno-disorders, Lesbian Allied, LGBTQ+, Non-Binary Allied, Racial Justice Allied, Single Mother, Transgender Allied

Languages

English

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Services offered

Therapy

Relationship Counseling

Family Therapy