Human Ecology With Jen

As I begin to work with someone new the sessions tend to be longer, over time the sessions will become shorter however I understand sometimes life throwsnus curve balls so we need a little more time to figure things out.

Certified in Human Ecology "Wellness Counselor" Cornell University National Academy of Sports Medicine

Your time with me is an investment for yourself! As you do the work the sessions become less intricate and more refined so the pricing honors your work resulting in the rate decreasing over time.

My entire life has been the foundation for the building blocks of my methods. At the age of 13 I was selected from the staff of my middle school to emrak on a certified mentorship program for peer mediation acting as peer counselor for conflict resolution. During this time I was also honored captian and choreographer of my cheer squad because my work ethic, talent and passion earned me the postion. Since a young age I learned things through trial and error that got me to obtain my goals however observing the stress it put on my mental and physical being. These trial and errors carried over into my adult life and yet made me wiser and more motivate to get my work out there for the world. We all know the mind, body and soul are a triforce that are the pillars of our existence. I have found a way to use all my experience and education to present an type of counseling and therapy that one has no choice but to dig in and do the introspective, retrospective and physical work to nurture themselves. My methods are different from most prationers in that we can be in session while we stretch together, or we cook a healthy meal. You are your best asset to take care of yourself, perhaps you just needed a new perspective to unlock your particular style. Think of me as your spirt animal, I'm not here to tell you what to do but guide you as my education is founded in Rogerian theory which is client lead therapy.

All ages however I will be transparent in that I prefer and specialize in women