Intentional Life Therapy & Wellness

Intentional Life Therapy & Wellness

New
Offers online services
New
Offers online services

About

My wife and I are both licensed marriage and family therapists. We met in graduate school. We have been married for over 20 years and have 4 children (a couple of them are adults now). We both meet with couples, individuals and families. I also meet with adolescents as I use to be Director of Counseling and Therapeutic programming at a juvenile justice center.

I completed my Ph.D. in 2007 and we have had our current clinic in Cedar Park since 2019. I have experience working with individuals (depression, anxiety, ptsd and more). I have experience with premarital and marital counseling. I have experience working with adolescents and children. I have also worked at a drug and alcohol treatment facility.

I love being a therapist as I am constantly challenged to do and become more in response to the needs of my clients. I also sincerely love learning about how others learn to handle their personal challenges and being part of their growth and progress. I can be serious, but like to have fun in life and in therapy.


Highlights

5 employees
6 years in business
Serves Cedar Park , TX
Offers online services

Social media


Specialties

Age

Teens (13 – 18), Adults (18 – 64), Seniors (65+)

Participants

Individual, Couple, Family

Issues

ADHD, Adoption, Alzheimer's, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality (BPD), Child, Chronic Illness, Chronic Pain, Codependency, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Dual Diagnosis, Education and Learning Disabilities, Elderly Persons Disorders, Gambling, Grief, Impulse Control Disorders, Infertility, Infidelity, Intellectual Disability, Internet Addiction, Life Coaching, Marriage Counseling, Medical Detox, Medication Management, Men's Issues, Mood Disorders, Narcissistic Personality (NPD), Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Personality Disorders, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Thinking Disorders, Transgender, Trauma and PTSD, Video Game Addiction

Types of therapy

Accelerated Resolution Therapy (ART), Acceptance and Commitment (ACT), Adlerian, AEDP, Applied Behavioral Analysis (ABA), Art Therapy, Attachment-based, Biofeedback, Brainspotting, Breathwork, Buddhist philosophy, Christian Counseling, Clinical Supervision and Licensed Supervisors, Coaching, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dance Movement Therapy, Dialectical Behavior (DBT), Dreamwork, Eclectic, EMDR, Emotionally Focused, Energy Psychology, Equine-Assisted Therapy, Executive Function Coaching, Existential, Experiential Therapy, Exposure Response Prevention (ERP), Expressive Arts, Family Systems, Family Therapy, Feminist, Forensic Psychology, Functional Medicine, Gestalt, Gottman Method, Habit Reversal Therapy, Hakomi Therapy, Harm Reduction, Humanistic, Hypnotherapy, Imago, Infertility Counseling, Integrative, Internal Family Systems (IFS), Interpersonal, Intervention, Jungian, Ketamine Assisted Therapy, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Music Therapy, Narrative, Neuro-Linguistic (NLP), Parent-Child Interaction Therapy (PCIT), Person-Centered, Play Therapy, Polyvagal Theory, Positive Psychology, Psychoanalytic, Psychodrama, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Reiki, Relational, Sandplay Therapy, Schema Therapy, Sex Therapy, Solution Focused Brief (SFBT), Somatic, Sports Psychology, Strength-Based, Structural Family Therapy, Supportive, Systemic, Theraplay, Transpersonal, Trauma Focused

Gender

Clients who have no gender preference, Clients who prefer female therapists, Clients who prefer male therapists, Clients who prefer non-binary therapists

Ethnicity

Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background

Communities

Aviation Professionals, Bisexual Allied, Blind Allied, Body Positivity, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, LGBTQ+, Little Person Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex Worker Allied, Sex-Positive, Kink Allied, Single Mother, Transgender Allied, Vegan Allied, Veterans

Languages

American Sign Language, Amharic, Arabic, Armenian, Bosnian, Cantonese, Creole, Croatian, Czech, English, Farsi, Filipino, French, German, Greek, Gujarati, Haitian Creole, Hawaiian, Hebrew, Hindi, Hungarian, Italian, Japanese, Korean, Latin, Latvian, Lithuanian, Mandarin, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Sinhalese, Slovenian, Spanish, Tagalog, Turkish, Ukrainian, Urdu, Vietnamese, Other languages

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Frequently asked questions

I like to find out about a client's strengths and where they feel like their lacking and then help them develop a plan for filling the gaps. To me, therapy is about helping others become who they really want to be.  This usually involves laughing, sometimes involves crying, but is always rewarding to do with another human. 

I have a Ph.D. in Marriage and Family Therapy and a Master's Degree in Human Development and Family Studies. 

I do not accept insurance and sessions are $150 each. 

At 16 years of age I decided I wanted to be a family therapist.  And, 12 years of college later...here I am.  My driving force has always been a passion for self improvement through reading and learning from experience and others.  Moreover, I love to share in the struggles and triumphs of others. 

Couples, individuals (depression, anxiety, ptsd, addictions and more) and families. 


Services offered

Therapy
Life Coaching
Family Therapy
Relationship Counseling