ES Counseling And Consulting

ES Counseling And Consulting

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Allen, TX & Online

Services offered

Therapy And Counseling
Therapy - EMDR Therapy (Eye Movement Desensitization & Reprocessing)
1 hr 15 mins
Specialized trauma treatment that uses bilateral stimulation to reprocess distressing memories and reduce symptoms.
$200
Therapy - Free Consultation
20 mins
Brief call or video session to determine if therapy is the right fit for your needs and goals.
Free
Therapy - Individual Counseling Session
50 mins - 1 hr 15 mins
One-on-one talk therapy to explore thoughts, emotions, behaviors, and strategies for personal growth.
From $200
Therapy - Virtual Therapy Session
50 mins
Secure and convenient online therapy session via video call for individuals unable to attend in person.
$200

About

I am a trauma therapist utilizing an integrative approach to help clients address trauma and limiting beliefs Trauma creates sometimes devastating cycles that rob individuals of the potential they were created for, My passion is to collaborate with clients to help break those cycles and develop new ways of relating to themselves, others and the world. I approach working with clients in an evidenced based and structured approach that helps clients build the foundational framework that is needed to thrive. I help clients understand how their past has impacted them and keeping them from their future.

More than just talk therapy, I use an integrative phase model approach. I met each client where they are at, helping them increase emotional regulation and capacity. Using EMDR and Parts Work to help metabolize the dysfunctional residue of traumatic events. This gives clients greater freedom to move into new beliefs about themselves and behaviors.

Unconditional regard is the key principle guiding my work as a therapist and vital to creating a safe space for clients to discover their true self. We all need a safe place to be seen, heard and celebrated


Highlights

Serves Allen, TX
Offers online services

Specialties

Age

Teens (13 – 18), Adults (18 – 64), Seniors (65+)

Participants

Individual

Issues

Addiction, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality (BPD), Codependency, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Drug Abuse, Eating Disorders, Grief, Mood Disorders, Narcissistic Personality (NPD), Obsessive-Compulsive (OCD), Personality Disorders, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury (TBI)

Types of therapy

Attachment-based, Christian Counseling, EMDR, Harm Reduction, Integrative, Internal Family Systems (IFS), Motivational Interviewing, Narrative, Polyvagal Theory, Psychoanalytic, Psychodynamic, Relational, Sex Therapy, Somatic, Trauma Focused

Faith

Christian

Gender

Clients who have no gender preference, Clients who prefer female therapists

Ethnicity

Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Middle Eastern / North African, Native American, Pacific Islander, Other Racial or Ethnic Background

Communities

Single Mother

Languages

English

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