Off The Record Counseling

CURRENT OPENINGS When you are looking for a counselor, you want someone you can trust, right? You want to feel safe. You want to know that he or she has experience and understands how to help. My experience with sensitive issues runs deep. I have personal and professional experience in the areas of adoption, binge eating disorder, autism, sensory processing disorders, LQBTQ discrimination, domestic violence, and trauma. I take a relational approach and feel that a lot of progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the crisis that you are facing.

"If I go to counseling, doesn't it mean that I'm crazy?" You are not alone in asking this question. It doesn't. It just means that you have feelings, experiences, or struggles right now. We all experience times in our lives that are difficult. To want something different than what you are experiencing, that seems pretty normal to me.

It can be a really difficult decision to make to start counseling and it's also normal to feel nervous at first. My role is to listen and lend a hand, not judge your choices. I will return your call and you can schedule an appointment online if you would like just check out my website. Hope to hear from you soon.

These are just a few of the experiences that my clients have worked on in counseling. Maybe some of them are familiar.

Feeling Depressed . Feeling Anxious . Childhood Sexual Abuse . Sexual Assault . Physical Abuse . Emotional Abuse . Difficulty Relaxing . Nightmares . Not Feeling Good Enough . Family Conflicts . Job Stress . Performance Blocks . Feelings of Emptiness . Lack of Confidence . Low motivation . Grief and Loss . Low Self Esteem . Feeling Alone . Strong Fears . Stopping Substances . Fear of Public Speaking . Feelings of Guilt . Lack of Social Support . Flashbacks . Mood Swings . Divorce .