Find a cognitive behavioral (cbt) therapists in Yonkers, NY

Find cognitive behavioral (cbt) therapists in Yonkers, NY

Find cognitive behavioral (cbt) therapists in Yonkers, NY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Yonkers, NY

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Yonkers, NY

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Dr Lisa Eskalyo, PsyD

Dr Lisa Eskalyo, PsyD

New on Thervo
Offers online services
17 hires on Thervo
20+ years in business
Serves Yonkers, NY
{I only see those who reside in NY, or can have their sessions in New York) Virtual Sessions Hello! I'm so glad you reached out! I would very much like to hear from you. Please see all of my descriptive information on my website below, including thoughts from some of my patients I have helped. Looking forward to connecting! www.nycpsychologistfortherapy.com Dr Lisa Eskalyo Licensed Clinical Psychologist (NY) Virtual sessions! National Register Credentialed Active Member of New York State Psychological Association...
Synergy Of Spirit Counseling And Hypnosis

Synergy Of Spirit Counseling And Hypnosis

5.0(1)
Offers online services
3 hires on Thervo
27+ years in business
Serves Yonkers, NY
Mary P V. says, "Kind,caring, professional" Read more
Debra Heaphy, LCSW

Debra Heaphy, LCSW

New on Thervo
Offers online services
29+ years in business
Serves Yonkers, NY
I have over 20 years experience helpng people with complex interpersonal issues, individually, or through couples or family therapy. I believe that through providing a comfortable, non-judgemental setting, and the use of contemporary therapeutic techniques, people make significant progress and report being surprised by their experience of therapy.
Healthy Body&Mind

Healthy Body&Mind

4.9Exceptional(27)
58 hires on Thervo
27+ years in business
Serves Yonkers, NY
Kenneth C. says, "Easy to schedule, great communication, and a really great massage to boot. I will be back!!!!" Read more
Thrive Psychological Center: Karen Nadel, Psy.D.

Thrive Psychological Center: Karen Nadel, Psy.D.

New on Thervo
Offers online services
24+ years in business
Serves Yonkers, NY
Life isn’t always easy. Sometimes, even the strongest people amongst us need help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You may be looking to address a specific challenging situation, are experiencing pandemic related mental health issues, or are even courageously looking to work on long standing issues that are impeding your ability to live up to your optimal self. I can partner with you towards your goals of heal...
Your New Beginnings

Your New Beginnings

New on Thervo
Offers online services
5+ years in business
Serves Yonkers, NY
I'm a certified counselor and certified Master life coach. I work with different types of clients to help them achieve their goals. I do cognitive mindset training as well as talk therapy. I also work with couples therapy as well as marriage counseling. I do career coaching as well. I also work with clients that have gone through trauma. I very much have a passion for helping people and hope you will let me do the journey with you. Looking forward to your new beginnings.
Michael G. Mruz, LCSW, P.C.

Michael G. Mruz, LCSW, P.C.

New on Thervo
Offers online services
40+ years in business
Serves Yonkers, NY
See my Website at " michaelmruz.com"
Metropolitan Therapy Associates Page

Metropolitan Therapy Associates Page

New on Thervo
Offers online services
1 hire on Thervo
Serves Yonkers, NY
I have been a therapist for over 25 years specializing in parenting, emotional and behavioral struggles associated with sensory and learning differences. I also help people with relationships and offer a higher level of care.
Evan Podolak, PsyD

Evan Podolak, PsyD

New on Thervo
16+ years in business
Serves Yonkers, NY
I am a Cognitive Behavioral Therapist specializing in the treatment of panic and other anxiety disorders. I work collaboratively with clients to help them make positive changes in their thinking and live more fulfilling lives. I enjoy seeing how the small changes clients make in their thinking, usually after a short period of time, produces such big changes in their productivity and happiness.
Carl Nelke MA, LCSW, LLC

Carl Nelke MA, LCSW, LLC

New on Thervo
Offers online services
30+ years in business
Serves Yonkers, NY
Menu Carl Nelke MA, LCSWPsychotherapist – Consultant – (212) 989-7303 Welcome (*Virtual individual, group, and couple sessions offered during the COVID-19 Pandemic) Welcome to my practice. I’ve been a Psychotherapist in private practice in NYC for over 20 years now. I enjoy working with various topics and people from varied communities, including those with addiction and relationship issues, identity, trauma, anxiety, depression, career, couple, and family issues. I am experienced working with clients through Hurricane Sandy, 911 as a trauma therapist onsite at Ground Zero, and the HIV/AIDS epidemic. A subspecialty of mine lies in wo...

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Yonkers cognitive behavioral (cbt) therapists

Recent success stories from people in the Yonkers area.
Joao C F.
good
Healthy Body&Mind
Kurt J.
Ashley was a complete dream. Very professional. Knew what she was talking about and what she was doing. She found issues where I didn't know I had any. Completely satisfied with her and her abilities. I will definitely be calling on her again. Thanks Ashley
Touch Therapeutics
Taylor S.
I look forward to going to my counseling season it makes me feel good to go talk somewhere where I can just let everything out and feel better about it .
Peaceful Minds Counseling Services
Annalisa L.
It's good to know someone whom understands what you going through.... BUT... It's great to know that there is a clearer way of getting through what your trying to save!!! Thank you again man!
The American Guru
Yael B.
Hi I want to recommend about smadar she is Amazing professional sensitive and caring woman and Dr that I know she gave me such a good advice and help me and my family to get over our problems I truly recommended of her in any other aspect she is amazing and very educated and experienced thank you very much smadar For helping me so much goodness you
Smadar Prager, Psychotherapist CGP
Sara W.
I came to Dr. Fradkov after a very horrible breakup when I was 21 years old. It is now 10 years later and I still visit him every month. He helped to guide me out of the worst time of my life (or so I thought at the time) and has helped me navigate through countless relationships since then. I am currently happily married and even with my husband now, Dr. Frakov gave me the tools and insight that I needed to make my relationship successful. I value his opinion completely and I absolutely would not be where I am today in both my personal (romantic) life and my career if i hadn't come across him all those years ago.
Psychological Consulting and Therapy
Gael C W.
Hal has been instrumental in helping me refocus after leaving my last job. He's helped me hone in on what I want for my next job and learn how to get it!
CareerFutures
Connie
I was experiencing a journey of difficulties and obstacles in my life that made me depressed, and I felt I needed to address the issues to find a sense of direction. Sabrina Hendricks was the counselor I selected after extensive research on the Internet. She has a warm smile, and her Internet site is welcoming, friendly and very informative. Ms. Hendricks has counseled me for the past six months for Depression and Anxiety. In her sessions, I have learned to live with more peace, get through the day more calmly and change circumstances that create negative reactions; discover my inner strength.
The power of healing
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