Rebecca O'Hara, LMHC, NCC, CCTP, CASAC-T

Rebecca O'Hara, LMHC, NCC, CCTP, CASAC-T

New
Offers online services
New
Offers online services

About

Ever been told or thought that you need to see a therapist for your struggles, but struggle with actually following through with seeing someone? The most important thing is that you feel safe and comfortable in each session to be able to work on the things that YOU want to work on at a pace that YOU feel comfortable with. I have spent my career working with a range of issues from psychosis, depression, anxiety, OCD, suicidality, self harm, to substance abuse. I work with adolescents and adults and have enjoyed working with families and couples that are struggling with a variety of issues from communication to co-parenting.

I am a certified clinical trauma specialist and can help support you on YOUR journey of healing without re-traumatizing/ rehashing the trauma. I have also worked in an opiate treatment facility with those who are struggling to get into/ maintain recovery. My "thing" is communication and I have a passion for helping people advocate for and express themselves.

If you are looking for someone that can individualize your treatment and help improve your life in ways you have been wanting to, now is the best time. You should never feel unsafe in therapy and I am here to help you break down those barriers standing between you and a life that is more relaxed, less stressful, is more enjoyable, and free from addiction.


Highlights

1 employee
5 years in business
Serves Syracuse , NY
Offers online services

Specialties

Age

Teens (13 – 18), Adults (18 – 64), Seniors (65+)

Participants

Individual, Couple

Issues

Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Borderline Personality (BPD), Chronic Illness, Chronic Pain, Codependency, Depression, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Gambling, Grief, Impulse Control Disorders, Infidelity, Internet Addiction, Life Coaching, Marriage Counseling, Men's Issues, Mood Disorders, Narcissistic Personality (NPD), Oppositional Defiance (ODD), Parenting, Personality Disorders, Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Sleep or Insomnia, Smoking cessation, Spirituality, Stress, Substance Use, Suicidal Ideation, Thinking Disorders, Transgender, Trauma and PTSD

Types of therapy

Acceptance and Commitment (ACT), Adlerian, AEDP, Attachment-based, Clinical Supervision and Licensed Supervisors, Coaching, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Compassion Focused, Couples Counseling, Culturally Sensitive, Dialectical Behavior (DBT), Eclectic, Emotionally Focused, Existential, Experiential Therapy, Family Systems, Feminist, Gestalt, Harm Reduction, Humanistic, Integrative, Internal Family Systems (IFS), Interpersonal, Intervention, Jungian, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Narrative, Person-Centered, Polyvagal Theory, Positive Psychology, Psychoanalytic, Relational, Solution Focused Brief (SFBT), Somatic, Strength-Based, Structural Family Therapy, Supportive, Systemic, Trauma Focused

Gender

Clients who have no gender preference, Clients who prefer female therapists, Clients who prefer male therapists, Clients who prefer non-binary therapists

Ethnicity

Asian, Biracial / Multiracial, Black and African American, Hispanic and Latino, Other Racial or Ethnic Background

Communities

Bisexual Allied, Body Positivity, Cancer, Deaf Allied, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Intersex Allied, Lesbian Allied, LGBTQ+, Little Person Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Sex-Positive, Kink Allied, Single Mother, Transgender Allied, Vegan Allied, Veterans

Languages

English

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Frequently asked questions

Give me a call or send me an email and we can discuss your needs and what you are looking for in a therapist. We will work out an agreed upon session price and fill out and discuss intake forms.

Masters in Clinical Mental Health Counseling

Certified Clinical Trauma Professional

Certified Alcohol and Substance Abuse Cousenlor- Trainee (I have worked the past three years in a substance abuse clinic)

Nationally Board Certified Counselor

Various OASAS trainings

Ranges from 100-180$ per session, depending on type of session. 

I got licensed and then started up with private practice.

Children, teens, adults with struggles ranging from depression and anxiety, to psychosis, OCD, PTSD, personality disorder, and substance abuse. 

It is so important to find the RIGHT therapist that makes you feel safe enough to do the work that you are looking to do on yourself. This is not an easy journey and it makes it that much easier to find someone who you feel comfortable with. 

What are you looking to work on? 


Services offered

Therapy
Family Therapy
Relationship Counseling