Mindful Bodies

Shawnta (pronounced Shawn Tay) is the owner of Mindful Bodies, which is located at Northgate Mall in Durham NC. Shawnta has 5 other counselors who work alongside her at Mindful Bodies. The Mindful Bodies counseling staff consists of Licensed Profesional Counselors (LPCs), Licensed Professional Counselor Associates (LPCAs) & Masters Level counseling interns. The LPCAs & LPCs charge for counseling on a sliding fee scale and the interns provide counseling at no cost, $0. The Mindful Bodies counseling staff helps work through concerns, including but not limited to, depression, anxiety, parenting & couples issues, life transitions (divorce, adoption, retirement, etc), identity development, eating disorders and grief.

Shawnta Wright Bio: Shawnta is a Licensed Professional Counselor Supervisor & also a certified personal trainer & group fitness instructor. Shawnta specializes in treatment for eating disorders, anxiety, depression, body image, couple's counseling, relationship issues and other concerns. She offers in person & online counseling sessions. For more information, visit www.mindfulbodies.net

Shawnta enjoys helping people feel heard & understood. She is a catalyst for change. She helps motivate her clients to learn & practice strategies for thinking, feeling & behaving in more effective ways. Shawnta understands that change is a process, not a destination, so there will be forward and backwards movement in the journey towards change and sometimes there will be no movement at all but this is part of the process.