Sunflowers

Hi, I’m Miken Rios, a counselor at Sunflowers Wellness Therapeutic Services. Whether you’re a parent worried about your child, a teen feeling overwhelmed by anxiety or depression, an adult working through trauma or substance use, or a couple wanting to strengthen your relationship, my goal is to create a space where you feel heard and respected. I work with clients as young as 3 through adulthood. My approach is rooted in person-centered care, so our relationship and your goals come first. I bring in CBT-informed tools when structure helps, and everything I do is guided by a trauma-informed lens. I hold an M.S. in Clinical Mental Health Counseling from Methodist University and am an LCAS-A, an LPCA in South Carolina, and a PREPARE/ENRICH facilitator for couples. As part of a blended family of six, I understand that life rarely fits neatly into a box, and I meet each person where they are. You don’t have to have it all figured out to reach out. Let’s take the first step together.