Mathews Counseling approaches therapy in a different way. We believe in you and your strengths. We are simply here to help you find it again. The challenges of life and relationships can lead you to forget who you are and the strength you have. You can find yourself again and access the resources you possess. As therapists, we are here to help heal, guide, and listen to you in a nonjudgmental safe space so you can become who you want to be. We want you to be able to express yourself freely in order to deepen the therapeutic relationship. At Mathews Counseling we tailor therapy around your needs, to accomplish your goals. We work alongside you, collaborating with you to find ways to achieve those goals. Life can be exhausting so therapy should be a calm within the storm where you find the tools you need. Our hope is that when you leave a session, you feel courageous enough to take the next step. Find hope. Find your strength. Discover the tools and resources you need.
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We believe it is our job to come alongside you in your journey & to be supportive of the goals you have. Each session you leave with something practical to take home & implement right away. We help you identify what you want, brainstorm solutions, and collaborate on ideas to begin to get you moving.