About
As a Holistic Life Coach of more than 30 years, I am a mentor, coach, counselor, healer, teacher - but at the heart of my work I am a bridge, connection you from where you are to where you want to be.
Working with individuals and couples, I have fine-tuned a powerful process that rapidly shifts patterns that keep you stuck. With me guiding your way, you'll experience immediate a-ha moments and insights, strengthen your relationship with yourself and your partner, improve communication, gain tools to better manage stress, depression and anxiety, create more positive habits, cultivate more awareness and confidence, and create a roadmap to achieve your goals.
Discover Your Best Self. Live Your Best Life.
I love supporting people in overcoming obstacles to their true joy and happiness.
I believe that everything you need to become your best self and live your best life is accessible to you. I specialize in showing you how to align with your own self, which can help you:
* build stronger relationships with yourself and with others
* heal and free yourself from past wounds
* break through the barriers that are blocking your success
* find clarity and direction
* develop conscious awareness
My credentials include: Master of Social Work, NY licensed Mental Health Counselor, Certified Life Coach, 15 years as a Corporate HR Executive, Certified Stress Management Consultant
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Frequently asked questions
What is your typical process for working with a new customer?
Whether Zoom, Skype, or phone, each session begins with an overview of what you would like to see happen in our work together. I utilize a proven method to move through what works and fine tune areas needing adjustment so that from the very first session you begin to feel a shift in your life, moving you towards the goals you wish to accomplish.