About
Your mental health is key to a good life! As a compassionate person who has worked in the mental health field for 20 years and traveled my own healing journey, my greatest joy is helping others find happiness and fulfillment in life!Using a mindful approach I help clients identify and build on their strengths and values, feel empowered, heal trauma, change limiting behaviors, improve relationships,gain coping skills, find renewed hope and self-compassion, and ultimately feel more at peace with themselves.If you are ready for this kind of positive change and are willing to do what it takes, I would love to be a part of your journey.
I work with many individuals, of all ages, with anxiety,depression,stress and addictions and survivors of trauma, domestic violence and sexual assault. I also do a lot of work with relationship issues,divorce and custody. I am laid back, nonjudgemental and understanding. These traits help clients feel safe with me and to quickly and easily open up with me.
It is not always easy to ask for help but it could be the best decision you ever make! I am trained in many modalities, utilize spiritual counseling and I am a Life Coach and Holistic Health Practitioner. I tailor my clients’ treatment according to their preferences and needs. Contact me if you think I can help you. You do not have to do this alone!