Find a cognitive behavioral (cbt) therapists in Detroit, MI

Find cognitive behavioral (cbt) therapists in Detroit, MI

Find cognitive behavioral (cbt) therapists in Detroit, MI

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
Zip code

Find cognitive behavioral (cbt) therapists in Detroit, MI

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Detroit, MI

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Innovative Therapeutic Solutions, LLC

Innovative Therapeutic Solutions, LLC

5.0(2)
22+ years in business
Serves Detroit, MI & Online
Roxana S. says, "I love the collaborative nature of the office. We have regular case consultations. Mrs. Williams is an educator as well as a clinician, which fosters growth and excellence. " Read more
Phenom Counseling Services

Phenom Counseling Services

4.7(3)
5 hires on Thervo
23+ years in business
Serves Detroit, MI & Online
Renee F. says, "Easy online affordable" Read more
4D ~ Detroit Diamond Duchess And Dukes

4D ~ Detroit Diamond Duchess And Dukes

8+ years in business
Serves Detroit, MI
My name is Lady Michelle and I have been a massage therapist for over 25 years. My personal experience comes from taking care of my parents after a bad accident and becoming their permanent caregiver. I love what I do, and I have magical healing hands that relaxes muscles and soothes the soul. My services include meditation, deep tissue attention, hot stone therapy , and much more!! Schedule your appointment today.
Fayna T Counseling Services

Fayna T Counseling Services

21+ years in business
Serves Detroit, MI & Online
We can come into the home as well as have the availability of offices both on the East Side of Detroit and Sourhfield. The Therapist is very personable. She loves children. Services are tailored to individual needs. Each client is different. We do not take a 'cookie cutter' approach. I like talking to the different people. Each client is different. I learn from each client. Please check my website at www.elizabethgriertherapy.com for more information.
Transcending Hope Institute

Transcending Hope Institute

5+ years in business
Serves Detroit, MI & Online
Telehealth and In-person appointments available within 48 hours. We specialize in helping you recover from Depression, Anxiety, Borderline Personality Disorder, and Substance Use.
Pro Therapy Center, PLLC

Pro Therapy Center, PLLC

1 hire on Thervo
4+ years in business
Serves Detroit, MI & Online
The people I work with usually know what the “right things” and the “healthy things” are. They don’t understand why they don’t really enjoy their life. They are incredibly logical and feel like they should be happy, should be calm, and should be able to “figure it out”. Instead, they feel overwhelmed, uncomfortable, frustrated, powerless, disappointed, misunderstood, or exhausted. They want to be more efficient, less stressed, and able to feel good about their life. I help millennials reduce their worry, anxiety, or panic attacks while increasing overall satisfaction....
Pro Therapy Center, PLLC

Pro Therapy Center, PLLC

Serves Detroit, MI & Online
Life sometimes has us feeling burnt out, used up, and exhausted. We feel so overwhelmed that we are unclear about what we want or are having difficulty pursuing it. We might feel lost and blame ourselves for our own hurt or insecurities. It can be scary to put yourself first and begin the process of seeking support, especially if you sometimes feel that you don’t deserve it. Therapy is a place where you can share what’s on your mind, find your voice, and let go of self-blame or shame. It can also help you learn how to set healthy boundaries so you can take better care of yourself and feel more energized. Together, we can explore your situat...
Pastor Jim Reid

Pastor Jim Reid

1 hire on Thervo
25+ years in business
Serves Detroit, MI & Online
Unified counseling in all areas of life family, personal, mental, addictions, spiritual, etc i have several degrees in counseling one time donation of $100 check out on Facebook faith ministry counseling faith ministry church n my Facebook page jim Reid..I'm here for you 810-423-1320 Helping and meeting people today's society has so many problems and issues there are so many dysfunctional families kids killing kids babies having babies drugs and guns on every corner at our counseling center we strive to help not condemn...
Dr. Pauline G. Everette, LMSW, PhD

Dr. Pauline G. Everette, LMSW, PhD

1 hire on Thervo
35+ years in business
Serves Detroit, MI & Online
Seasoned psychotherapis with advanced training in couple counseling, meditation, yoga, and life coaching. My clients see results with my approach to therapy, so much so that most of my referrals come from current and former clienst.. I enjoy seeing people learn, grow, learn, and change. I have been practicing since 1981. I have advanced training in couples counseling, emotionally focused psychotherapy, and yoga. I sometimes incorporate yoga in my counseling. My clients say I am warm and good at what I do....
Mind Wellness Counseling

Mind Wellness Counseling

5.0(1)
1 hire on Thervo
6+ years in business
Serves Detroit, MI & Online
Sameera says, "Mike Samar is an experienced therapist who offers deep insights and makes the sessions comfortable and welcoming." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Detroit cognitive behavioral (cbt) therapists

Recent success stories from people in the Detroit area.
Shateria P.
The professionalism
Innovative Therapeutic Solutions, LLC
Felicia C.
Phenom Counseling Services
How Thervo works
Search

Search, get cost estimates, contact therapists, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right therapist when you're ready.

Detroit cognitive behavioral (cbt) therapists by service

Related services near you

Related cost guides