Empowering Counseling Strategies
About
I believe each individual has the ability to change provided they receive appropriate support and effective tools. As each person is unique and individual, I take an eclectic approach to counseling based on the needs of each client. This approach pulls from different evidence-based treatment modalities, including cognitive-behavioral therapy and rational emotive behavior therapy. Together we will look at how your thoughts and feelings impact your behavior, identify negative thinking patterns, and learn how to implement positive changes going forward. I will help you develop coping mechanisms that you can use for your lifetime.
I work with adults and teenagers over the age of 13. I have over 6 years of experience working with individuals, couples, and families in variety of areas, including depression, anxiety, mood disorders, life transitions, relationship problems, communication skills, sexual identity, gender identity, and women’s issues.
Together, we will look at how your thoughts, feelings, and behaviors are keeping you from overcoming personal obstacles and hindering you from conquering life’s challenges. A safe, non-judgmental, and welcoming environment is provided for you during this process.
I am a Licensed Professional Counselor (LPC) in Virginia, a National Certified Counselor (NCC), and a member of the American Counseling Association. I earned my Masters of Science in Mental Health Counseling from Capella University.
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Frequently asked questions
What is your typical process for working with a new customer?
I enjoy getting to know my clients. Their personal experiences and history, their likes and dislikes, and the reason they sought out counseling services. I take the first few sessions to learn that information about my client. This allows me to start creating the guidemap my client and I will follow together throughout our work together.
What education and/or training do you have that relates to your work?
I am a Licensed Professional Counselor (LPC) in Virginia, a National Certified Counselor (NCC), and a member of the American Counseling Association. I earned my Masters of Science in Mental Health Counseling from Capella University.
Do you have a standard pricing system for your services? If so, please share the details here.
Individual sessions are $150 for a 50-minute session. Couples' sessions are $200 for a 50-minute session.
I am an out of network provider and will provide you with documentation you can submit to your insurance provider to request reimbursement.
Cash and major credit cards are accepted as payment.
What types of customers have you worked with?
I have over 6 years of experience working with children, teenagers, adults, couples, and families. Currently, I work with adults, couples, and teenagers over the age of 13. My experience includes working with clients in a wide range of areas, such as depression, anxiety, bipolar disorder, life transitions, relationship problems, sexual identity, gender identity, and women’s issues.