Progressive Awareness

Progressive Awareness

4.0 (1)
1 hire on Thervo
1 employee
10 years in business

About this pro

I am a licensed professional counselor of 10 years.  I specialize in helping individuals let go of the past that may be hindering them from achieving relationships, happiness, love, success, etc.  I offer individual counseling and a 6 wk program that only focuses on the obstacle standing in the way.

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Odenton, MD 21113
Email verified
Phone verified

1 Review


  • Courtney R.

    “I've been a patient of Traina's for several years. She listens with no judgement and has provided me with lifelong tools; guiding me through some of my highest highs and lowest lows.”


What is your typical process for working with a new customer?

I work with clients in office and online.  I like to first get to know my client in the first 1 or 2 sessions and then we get to work.  Identifying what could be the issue holding you back and then determing the best methods to handle those issues.

Do you have a standard pricing system for your services? If so, please share the details here.

I charge a standard rate ($120) for therapy that I require the client to pay during the session (after 45 min.).  I do bill insurance for all sessions.   

In my office, I take Carefirst BCBS, United Healthcare and Cigna insurances only.