I incorporate CBT, REBT and Solution Focused Therapy and am very person centered in my approach. My approach focuses on the clients current life and relationships within the family and environment. This approach is to help the client identify and resolve problems with insight and strength. I am passionate about helping people to find better ways of dealing with stress and anxiety found in life's transitions, personal and familial relationships. To me, therapy provides awareness, understanding, improved self esteem and personal change, all of which move clients to lead a more satisfying, fulfilling and happy lives.
Helping people is my passion! Areas of expertise include anxiety, depression, relationship dynamics, marriage therapy and parenting issues.
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