Find a cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Find cognitive behavioral (cbt) therapists in Louisville, KY

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
Zip code

Find cognitive behavioral (cbt) therapists in Louisville, KY

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Louisville, KY

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Maria Sabio CCHT RAPID TRANSFORMATIONS LLC

Maria Sabio CCHT RAPID TRANSFORMATIONS LLC

5.0(3)
1 hire on Thervo
9+ years in business
Serves Louisville, KY & Online
Brian B. says, "The session was longer than usual sessions but I felt like I finally let go of some "baggage". It's been a few days and I've noticed a freedom and peace that I had not felt since I was a kid. And the best part is that I'm not fighting anymore. My anger is no longer a rage I can't control." Read more
Productive Outcomes LLC -Private Pay Executive & Life Coaching Practicd

Productive Outcomes LLC -Private Pay Executive & Life Coaching Practicd

5.0(2)
15+ years in business
Serves Louisville, KY & Online
Bill O. says, "Dr. Matthews is amazing! Professional and knowledgeable!" Read more
Kulwarn Healer

Kulwarn Healer

5.0(3)
3 hires on Thervo
6+ years in business
Serves Louisville, KY & Online
Concha H. says, "It is excellent for relaxing your muscles. I recommend it. He did a very good job. I feel 100 percent better." Read more
Marissa Ruiz Licensed Marriage And Family Therapist

Marissa Ruiz Licensed Marriage And Family Therapist

5.0(1)
12+ years in business
Serves Louisville, KY & Online
Twee N. says, "Amazing classes! Very helpful! " Read more
Ask Leona

Ask Leona

5.0(4)
5 hires on Thervo
4+ years in business
Serves Louisville, KY & Online
Zack C. says, "She is amazing. I worked with her for about 4 months and it changed my life. I still occasionally schedule sessions for like a maintenance type thing and I highly recommend!" Read more
Associates Consulting Group

Associates Consulting Group

5.0(4)
26 hires on Thervo
19+ years in business
Serves Louisville, KY & Online
Carol G. says, "I am very satisfied. I will be making another appt." Read more
Solistic Hypnosis

Solistic Hypnosis

5.0Exceptional(8)
7 hires on Thervo
Serves Louisville, KY & Online
Leo H. says, "I took on hypnotherapy to improve myself which would in-effect improve my life. Before I would be held back by stress which wouldn't allow me to improve myself. With Farzin, I felt free to share anything without judgement and I was able to let go of what held me back from being my best self. In taking on the hypnotherapy work, I was able to expand my compassion and ability to forgive which set me free mentally, physically, and spiritually. From this freedom, I gained a newfound motivation to reach my goals. Now, life flows better and I feel a sense of self-improvement everyday. Stress doesn't hold me back! I see that anything is possible for me in life and that everything that happens to me is a gift. I know this hypnosis work serves me in a positive way because I say so! Here, I will be unwrapping presents for the rest of my life. To anyone who's wondering if hypnotherapy will help, please know from me that hypnosis will make you fly in life and Farzin will help you overcome your issues. Hypnosis with Farzin is the turning point towards your best life." Read more
Lost Inside Ministry LLC

Lost Inside Ministry LLC

5.0(3)
Top Pro
1 hire on Thervo
12+ years in business
Serves Louisville, KY & Online
Ann M. says, "Lost Inside provides a holistic, thoughtful and balanced approach to therapy, providing realistic tools, information and actions that I can take to do the necessary work in learning more about how I can be my best self. I leave each session with things I can apply to my every day life, even when I'm walking the dog! I am not just a client. I am a partner with Lucretia in the process. " Read more
Ginny Mackles, Holistic Life Coach

Ginny Mackles, Holistic Life Coach

5.0(2)
Top Pro
2 hires on Thervo
38+ years in business
Serves Louisville, KY & Online
C.C., R. says, "Working with Ginny is the best investment I’ve ever made in my personal evolution. For over fifteen years, Ginny has been my go-to teacher, therapist, healer, coach and spiritual avatar. The depths of her skills, knowledge and resources are incredible. I admire the professional, results oriented way in which she councils me. Ginny keeps me grounded while at the same time, she encourages me to soar." Read more
Productive Outcomes LLC (No Insurance Taken)

Productive Outcomes LLC (No Insurance Taken)

5.0(1)
3 hires on Thervo
15+ years in business
Serves Louisville, KY & Online
Jacob J. says, "Dr Jeanne Matthews was fantastic and she helped me get over some really bad events." Read more

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Louisville cognitive behavioral (cbt) therapists

Recent success stories from people in the Louisville area.
Lourdes L.
I've worked with Maria several times and each time I had an amazing breakthrough. Being able to let go of old baggage, negative, limiting beliefs and shift my perspective in the context of a single session has been such a life altering blessing. I will forever be grateful for Maria's guidance
Maria Sabio CCHT RAPID TRANSFORMATIONS LLC
William M.
Dr. Matthews is Amazing! Professional and knowledgeable!
Productive Outcomes LLC -Private Pay Executive & Life Coaching practicd
Sivalingan B.
I had sciatic nerve pain and my left side leg and shoulder were painful. Kulwarn sir helped me ease the pain and taught me stretches to strengthen my balance. Highly recommend for any type of sports injury
Kulwarn Healer
Sarah M.
She is very respectful and compassionate. I am thankful for all wonderful helping advice she gave me. She was able to point my life in a wonderful new direction
Ask Leona
Gabrielle T.
Renee was amazing! I was working on a big career transition; healthcare to the corporate world and was feeling lost. She helped me identify my career goals, translate my experience into a new resume, and taught me how to communicate my skills for the job I wanted. She was patient and supportive and had lots of great tips and knowledge! I was able to successfully secure a new job in the field I wanted. I highly recommend Renee's services!
Associates Consulting Group
Nico O.
He’s the best. Helps me a lot. Very attentive, professional, friendly, knowledgeable and good person. I’m very grateful!
Solistic Hypnosis
Elke B.
LUCRETIA HAD BEEN ASSIGNED TO HELP MY CANCER STRICKEN HUSBAND TO A BETTER, MORE POSITIV OUTLOOK ON HIS LIFE BEVOR HE SUCCUMBED TO A HEARTATTACK. Lucretia was the one who held us all together & a strong bond +i wi, me, my son and ... .friendship wi. our dog, Dog goes bunkers when LUCRETIA COMES. F. A VISIT. We could not see ourselves w.o. LUCRETIA IN OUR 1lives! THANK YOU, LUCRETIA, you & GOD SAVED LUCKY's LIFE. halleluja!
Lost Inside Ministry LLC
J. J.
Ginny’s work continues to be of tremendous value to my own development on both a personal and professional level. I strongly believe her graceful ability to integrate personal goals into a grounded and practical framework has the capacity to help anyone interested in personal growth and genuine wellbeing.
Ginny Mackles, Holistic Life Coach
How Thervo works
Search

Search, get cost estimates, contact therapists, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right therapist when you're ready.

Louisville cognitive behavioral (cbt) therapists by service

Related services near you

Related cost guides