Find a cognitive behavioral (cbt) therapists in Indianapolis, IN

Find cognitive behavioral (cbt) therapists in Indianapolis, IN

Find cognitive behavioral (cbt) therapists in Indianapolis, IN

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
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Find cognitive behavioral (cbt) therapists in Indianapolis, IN

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
Zip code

Top 10 cognitive behavioral (cbt) therapists in Indianapolis, IN

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
Andrea Barbour, MA

Andrea Barbour, MA

3 hires on Thervo
Serves Indianapolis, IN & Online
Welcome! I’m glad you found your way here. People seek therapy for many different reasons and everyone has different goals in mind. Some come to me for help when they find themselves feeling sad, or lonely, or when they find themselves feeling stressed and worried. Some because they need a safe place to work through thoughts and feelings that seem to keep them from living the life they hope for. Others for help in building more satisfying relationships. I love helping people find the life they long for! I enjoy finding collaborative was of creating sustainable change and freedom from past hurts and difficulties....
Trauma Recovery Specialist

Trauma Recovery Specialist

4+ years in business
Serves Indianapolis, IN & Online
Are you asking yourself "Why can't I get past this?" or thinking "I want the pain to stop and to get my life back." Do the nightmares keep you from getting sleep? Feel worthless or like it was your fault? You may be feeling alone and think no one could ever understand. Are you trying to push through life but feel like you are constantly reliving the worst moments of your life? You deserve to be happy and safe. Imagine no longer beating yourself up for what happened. Waking up knowing happiness and freedom in feeling good about yourself. Leaving behind the fear that has held you back. Knowing you have the strength and confidence to handle an
Rock Life Counseling, LLC

Rock Life Counseling, LLC

5.0(4)
Top Pro
8 hires on Thervo
5+ years in business
Serves Indianapolis, IN & Online
Wendy K. says, "Steve, is one of the best Thyrapist, I think I have ever had. He is patient, kind, understanding, and most of all, He Cares about his patience! Thank You Steve, Im so happy that I found you! " Read more
The Willow Center

The Willow Center

13+ years in business
Serves Indianapolis, IN & Online
At The Willow Treatment and Recovery Center, we recognize addiction as a chronic and progressive illness. We understand the impact that active addiction can have not only on the individual, but also on those close to them. Many within active addiction feel lost and without hope. It is our goal to help the individual not only find hope, but find a new way to live without the use of drugs or alcohol. Operating on a holistic model, at The Willow Treatment and Recovery Center we blend the disease model and 12-step facilitation with various modalities of evidence-based therapy and education. Through evaluating their lives and making changes, indiv...
Sol Scientific 'Natural Solutions'

Sol Scientific 'Natural Solutions'

13+ years in business
Serves Indianapolis, IN
Licensed Hypnotherapist and Reiki Master with several years of Experience. We are able to assist with a multitude of issues and work to Create a custom Plan for each individual client based on their needs.
Synergy Wellness - Franklin

Synergy Wellness - Franklin

5.0(2)
2 hires on Thervo
13+ years in business
Serves Indianapolis, IN & Online
Daniel M. says, "Terresa is outstanding all around. Very appreciative of her. " Read more
SALT HOLISTICS THERAPHY MED SPA

SALT HOLISTICS THERAPHY MED SPA

Serves Indianapolis, IN
SALT Holistic Therapy has a holistic approach on massages, v-steam, and body conturing we have natural soap product, shampoos , conditioner and hair fertilizer. More products coming soon. .
Together Forever

Together Forever

25+ years in business
Serves Indianapolis, IN
compassionate care. reasonable sessions and workshops we are determined to see the clients succeed. I have been a counselor for 39 years
Potential Life Institute

Potential Life Institute

37+ years in business
Serves Indianapolis, IN
I received my HHP in Encinitas Ca from the Natural Healing Institute of Naturopathy, Inc. studied at Vitality Training Center, California Institure of Human Sciences, Interned at Camp Pendleton navel hospital in sports & phyical therapy. Studied oriental & Ayurvedic therapy. Do mixed modalities depending on what’s required Started Potential Life Institute in Carlsbad, Ca. In the 1980’s. Moved to Winchester, in. On the birth of my granddaughter in 2005. Bought & restored a 1870 Italianate property downtown to establish Potential Life Institute business at 230 S Main Street Winchester, In.47394 765-584-3942 custom essential oils in fixed oils

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Indianapolis cognitive behavioral (cbt) therapists

Recent success stories from people in the Indianapolis area.
Stefani Q.
I really value the depth of Steve’s experience. It comes through in his approach in our calls. He calms me with his knowledge and his collaborative approach to my mental health success. So glad I found him via this platform!
Rock Life Counseling, LLC
Sharon M.
Comfort in talking and understanding.
Synergy Wellness - Franklin
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