Ellie Mental Health
No reviews yet
•
Westfield, IN
Services offered
Therapy And Counseling
Therapy - Anger Management Counseling
50 mins
Guided therapy to help understand and regulate anger, improve communication, and reduce conflict.
$125
Therapy - Anxiety & Stress Management
50 mins
Targeted therapy to help you manage anxiety symptoms and reduce overall stress through coping strategies.
$160
Therapy - Cognitive Behavioral Therapy (CBT)
50 mins
Structured therapy using CBT techniques to change negative thought patterns and improve emotional regulation.
$135
Therapy - DBT-Informed Therapy (Dialectical Behavior Therapy)
1 hr
Individual therapy using DBT principles to build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
$140
Therapy - Depression Counseling
50 mins
Supportive therapy to address symptoms of depression and develop strategies to improve mood and motivation.
$160
About
I strive to create a supportive space for clients to engage in healing and personal growth and offer a caring and honest approach to facilitating change and self-discovery by providing thought-provoking questions and new perspectives to a client's problems. I believe that the relationship between an individual and therapist is the foundation for a successful treatment experience and I will work with you to mobilize your capacity for healing and self-care.
Highlights
Serves Westfield, IN
No reviews (yet)
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