About
At Balance Stress Management & Therapy, We Help You Discover and Embrace Who You Are—Rather Than Who You ShouldBe.
We believe that all of you is ok. There are no good or bad parts, dark or light parts.
We believe that integrating and embracing the whole person leads to healing. Because you, whole, are beautiful and wonderful—including where the pain is. We do this through creative, full expression and a broad toolbox of therapeutic modalities.
We believe that discomfort is a part of life—sorry (not sorry!)—and that it is only through doing the work to understand who we are at the core—as opposed to trying to avoid the pain (which, by the way, never works), that we ultimately feel better.
We believe in skills over pills. The process is more important than the product. (It’s about the journey, not the destination).
We respect and revere every individual,regardless of background or preferences, and support all family structures and identities
Highlights
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Frequently asked questions
What is your typical process for working with a new customer?
A match of personality
What education and/or training do you have that relates to your work?
I am a licensed Marriage and Family Therapist