Find a cognitive behavioral (cbt) therapists in Chicago, IL

Find cognitive behavioral (cbt) therapists in Chicago, IL

Find cognitive behavioral (cbt) therapists in Chicago, IL

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
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Find cognitive behavioral (cbt) therapists in Chicago, IL

Confirm your location to see the best cognitive behavioral (cbt) therapists near you.
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Top 10 cognitive behavioral (cbt) therapists in Chicago, IL

Clients agree: these providers are highly rated for knowledge, experience, communication, and more.
One Love Studio

One Love Studio

4+ years in business
Serves Chicago, IL & Online
Welcome to One Love Studio Are you navigating life’s challenges and seeking a compassionate space to grow? At One Love, we believe in the power of empathy and personalized care to help you thrive. Whether you’re facing job stress, relationship struggles, or simply feeling stuck, we’re here to support you. We offer trauma informed talk therapy, art therapy, somatic healing and ketamine-assisted therapy to guide you on your healing journey through an embodied trauma-informed lens. Our goal is to validate your experiences, amplify your voice, and empower you to make positive changes. We understand that everyone’s path is unique. Reach out tod
Greater Chicago Counseling Center

Greater Chicago Counseling Center

6 hires on Thervo
30+ years in business
Serves Chicago, IL & Online
We offer experience in treating individuals, families and couples. Our practice also treats many different types of addiction from alcohol to sex addiction. Therapists at Greater Chicago Counseling offer active therapy focusing on resolving our client's biggest problems. We work collaboratively to help you reach your full potential in all aspects of your life. Our therapists have a large tool box from which they draw in order to teach you new ways of managing all types of conflict. Call today at (312)595-1787 to start your healing! The counselors at Greater Chicago Counseling Center enjoy helping their clients become better equipt to mana...
Pasitive Solutions

Pasitive Solutions

7+ years in business
Serves Chicago, IL & Online
Welcome to Pasitive Solutions, where I I help clients save time and heartache to make positive and powerful life changes fast. I provide expert Life Coaching, Hypnotherapy, Relationship Counseling, Spiritual Counseling, and Alternative Healing services. Located in Lake Forest, IL, I am dedicated to supporting your journey toward personal growth and well-being. With a comprehensive approach to healing, I integrate various therapeutic modalities to address your unique needs. Together, we will work to unlock your potential, overcome obstacles, and achieve a balanced, fulfilling life. Your path to transformation starts here at Pasitive Solutions
Allied Benefit Care Services

Allied Benefit Care Services

5+ years in business
Serves Chicago, IL & Online
My name is Maleka Qureshi, I am a Certified Rehabilitation Counselor (CRC), and Licensed Clinical Professional Counselor (LCPC). I have specialized training and working experience with adolescence and adults with Intellectual and developmental disabilities. I provide culturally and linguistically appropriate services. I speak English, Urdu, Hindi, and Gujarati. I have over 10 years of experience working with individuals, couples, and families. The majority of my experience has been working with young adults and adults with dual diagnosis of mental illness, substance related and addictive disorders. I have provided therapy to individuals as we
Jeanne Ann Cannon, LCSW

Jeanne Ann Cannon, LCSW

30+ years in business
Serves Chicago, IL & Online
I can help you feel better! It is that simple...complicated in the initial stages of understanding your true issues and your goals, but it is doable. I've had 20 years experience in helping individuals and couples navigate life's challenges. The exciting part is that you have the power within you to make it happen...it is just taking the time to understand it better, identify specific goals and with my help, navigate new behaviors. My passion, and what makes me love my work is helping individuals see the light at the end of the tunnel. There is hope, there are answers. You do not have to stay stuck. It just takes a bit of time, understa...
Family Care Acupuncture And Herbs

Family Care Acupuncture And Herbs

5.0Exceptional(11)
4 hires on Thervo
9+ years in business
Serves Chicago, IL
Dean S. says, "Grace is amazing, providing the highest level of accupuncture and consultation services. She provides care that is simply unmatched. " Read more
Awakenings

Awakenings

3 hires on Thervo
30+ years in business
Serves Chicago, IL & Online
We are very laid back at Awakenings providing a relaxed, respectful and compassionate environment to make you feel comfortable in. We work with people from various backgrounds and have years of experience. My experience will help you reach your therapy goals in a cost efficient manner. Seeing a transformation in people's lives is extremely rewarding and soul enriching for me. I have 28 years of experience that I bring to the table working with all walks of life.
MONARCH COUNSELING & CONSULTING

MONARCH COUNSELING & CONSULTING

5.0(4)
1 hire on Thervo
Serves Chicago, IL & Online
Jeffrey B. says, "Dyanne is a compassionate and caring individual and listens well and provides great advice. She seems to enjoy helping people and she cares about her clients" Read more
Zack Gibson

Zack Gibson

21+ years in business
Serves Chicago, IL & Online
Certified Life Coach and graduate of 4 year college. Gifted listener, with practical advice and tools to experience breakthrough, in your relationships with family, friends and spouse. I enjoy walking and working along side those who are rebounding, recoverying, reviving their relationships.
New Day Pastoral Counseling Services

New Day Pastoral Counseling Services

2 hires on Thervo
7+ years in business
Serves Chicago, IL
New Day Pastoral Counseling Services is one of the first in-your-home Counseling available in 7 Chicagoland Counties. Secure Online Counseling with GoogleMeet is available anywhere in the Country. Pastoral Counseling is not just for religious people. It’s for anyone who needs compassionate understanding, a listening ear, grace instead of judgment, a new start, a mentor, a life coach, healing from trauma, wise guidance, and more. In addition to trauma and PTSD (now PTSI), counseling is available for depression, grief, premarital preparation, marital conflict, rape, sexual assault, life coaching, and mentoring. Read all about it at www.newdaypc...

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Chicago cognitive behavioral (cbt) therapists

Recent success stories from people in the Chicago area.
Jessie H.
Grace was so accommodating and informative. I told her my issues and she explained the treatment. Making me feel comfortable and at ease! I Left The appointment refreshed and my neck and back have never felt better! I would recommend Grace to anyone interested in acupuncture etc.
Family Care Acupuncture and Herbs
Jennifer C.
She helps you become aware of the past and current issues attached to the grief of lossing a loved one.
MONARCH COUNSELING & CONSULTING
Tiffani G.
Thanks Mr. Marcus Cage for coming to teach us a little bit about how to Divorce the Past!
Divine Works Education and Training
Elizabeth T.
One of the things that I appreciated most about Dr. Easterling was her ability to listen actively and ask insightful questions. She helped me to gain a deeper understanding of myself and my behavior, and provided me with tools to work through my challenges.
Dr. Whykisha L. Easterling
E E.
An immeasurable experience. Marcus carries an abundance of understanding that anyone and everyone can and should seek to better their lives.
Maze of Life Resource Center
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