I provide therapeutic services to those wanting to align their intentions with their actions.
I specialize in what I call Therapeutic Eating which is the fusion of intuitive eating and the therapeutic process.
I coach people/clients to greet - meet - & embrace the "person they bring to the table" and we do this by going through a ones multigenerational family line, discussing ones narrative and working toward cultivating agency.
She is bright, thoughtful, insightful and compassionate. Working with her has been very helpful. I have grown in ways I could not have done without her help.
I initiate services with a free 15 minute consultation
I have my Masters in marriage & family therapy I am also a certified yoga instructor and private therapeutic chef
$90 per hour
I have always had a gusto for health, healing and accountability. I realized my passion for cooking and movement was being fueled by my passion for deep healing - so I obtained my masters and clinical training in order to help clients through their trauma - which further enhanced my ability to heal through food and movement.
Women & women's issues
I am fond of the morning ritual, time at the beach with my kids, writing as a form of expression and lifting weights/running/listening to music.
Have that initial consult - get a feel for their services - stick to your instincts and take the leap! You can't make a mistake when it comes to your wellness!
What time frame am I looking to commit to?
Are there any hidden fees/additional costs?
Is this person really interested in my wellness and improvement?