I'm Elana, a Licensed Professional Counselor (LPC). I have been worked with women and men who are experiencing anxiety, depression, and relationship struggles for over 20 years, both online and in private practice. I now work exclusively through online counseling. You can read more about my background, education, experience, and counseling approach on my website. http://www.TherapyStudio.Live
I'm ready to help you overcome feelings of depression, and anxiety, the overwhelm of "life" stressors and have been able to help them move forward to a MUCH better "place" My style is very natural. I combine several techniques to create a very solution-based approach. Let's get you to the point of thriving (not just surviving), will be of benefit to you.
Over the past 20 years, my devotion has never wavered. Helping you to gain peace, direction, feeling whole, safe and secure, and gaining a life anew fuels my professional intentions. Seeing you get to a point of feeling and functioning better brings me so much Joy. and helping you get to 'feeling good' is my quest. (LIVE-VIDEO • SECURE TEXT • TELEPHONE).
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As I work with you as an individual, I know that each person is wonderfully unique, and requires your own unique approach. Working from the frameworks of Cognitive Behavioral Therapy, Positive Psychology, and Solution-Focused Therapy, I create a therapeutic plan that fits YOU. Go to my website to learn more --- http://www.TherapyStudio.Live
Auburn University at Montgomery – Bachelor of Arts (Human Communication) – 1994
Montana State University-Northern – Master of Education (Counseling & Development) – 1999
University of the Rockies – (currently in 2nd year towards PhD)
I mostly work with women who are challenged with complex symptoms of anxiety. My clients come to me experiencing debilitating physiological pains such as lightheadedness, dizziness, racing heart, sometimes hyperventilating, severe headaches, the feeling like an elephant is sitting on their chest sometimes, and more.
I am currently building a tiny house. So, when I am not online working to help you, I'm at my tiny house making my dream of simple, minimalist living, come true.
Counseling is a therapeutic "relationshop." it's not like going to any ol' doctor to get a prescription and leave. Choosing a person whose personality and style fit YOU is so important for the success of your 'change' process.