Breaking Free Services Center For Wellness
About
I'm Kaitlyn! I am a full-time clinician at Breaking Free Services where we take a holistic approach to counseling and wellness. I'm so glad you're here. I was born and raised in Florida and earned my MA in Clinical Mental Health Counseling from the University of Central Florida. I'm a Registered Mental Health Counseling Intern with the state of Florida and have experience with individuals, families, and at-risk youth.
I believe that you know what works best for you. It is a privilege to share space with you through some of your most challenging seasons of life. I want to help you process your experiences and give you the skills to continue to do so long after our time together. I use evidence-based practices, meaning, they're proven to work! I promise to demystify therapy and want you to leave with a toolbox full of coping skills and knowledge.
Highlights
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Frequently asked questions
What is your typical process for working with a new customer?
When a client decides it's a good fit and would like to move forward, we schedule an initial session. This is when we sign all the necessary paperwork and start getting to know eachother. We'll complete a Biopsychosocial Assessment, which helps me get to know you "clinically", and then create a Treatment Plan together. This process takes 1-3 sessions.
What education and/or training do you have that relates to your work?
I've been working in Mental Heath for 6 years and earned my graduate degree in Clinical Mental Health Counseling from one of the top 10 programs in the nation for Counseling at the University of Central Florida. I'm trained in Motivational Interviewing and Trauma-Focused Cognitive Behavioral Therapy and have experience working on a first of its kind Integrated Healthcare team alongside doctors and nurses from all disciplines.
Do you have a standard pricing system for your services? If so, please share the details here.
We accept most insurances and I offer self-pay starting at $100/session.
What advice would you give a customer looking to hire a pro in your area of expertise?
Go with your gut! And don't be afraid to let someone know that it just isn't the right fit. I promise, you won't hurt our feelings and we don't take it personally. A great therapist will help you feel comfortable enough to share your thoughts and feelings about how good (or not so good) the fit is.
What questions should customers think through before talking to pros about their needs?
What kind of commitment are you willing to make? To time and to finances, yes. But! Also to yourself.