Some days it feels like it is just too much. Life can be hard at times and sometimes we just don’t know what’s next. You feel overwhelmed, depressed, confused, or anxious many days. You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, or the trauma of past abuse. You know something has to change, but you just don’t know how to make it happen. I offer a compassionate, safe, and judgment free place to work on whatever is keeping from having your best life.
Together we will develop a plan to help you achieve your goals. I have over 20 years experience in the treatment of addictive disorders, depression, anxiety, codependency, trauma, sexual abuse, growinjug up in an addictive/dysfunctional family, inner-child work and women’s issues. All are welcome - LGBTQ+, Poly, Kink, Race, or Nationality.
I understand how difficult and overwhelming it can be to reach out for help. I am glad you have taken the first step. I am here to help. I offer a free 20 minute phone consultation So we can determine if I am the best fit for your needs before scheduling your first session. Services are available through in-person, text, phone, video, or chat sessions.
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