The Ayala-St Charles Psychotherapy And Professional Development Centre

My mission is to help you experience the positive feelings of joy, intimacy, love, peace, and contentment. We will focus on changing thoughts and behaviors to alter those aspects of your life that are contributing to your suffering, and I will help you implement habits that promote growth and wellness. I will also coach you to obtain relief from both current and long-standing issues that get in the way of happiness and fulfillment in your relational and professional life. You can expect a safe, supportive and caring relationship, and, measurable, rapid improvement in behavioral and emotional health.

Individual, Couples, Family: I serve any gender, sexual orientation, and any ethnic background especially English-speaking immigrants. I use holistic and culturally sensitive individualized psychotherapeutic strategies. I also incorporate nutrition, meditation, mindfulness, and coordination of treatment with a medical practitioner when necessary.

Coaching: I coach clients to successfully take the steps you need to achieve Personal Relationship Satisfaction & Job Satisfaction. I also provide customized workshops in your organization on Communication in the Organizational Environment, Staff Development & Team Building, Stress & and Reduction of Burnout, and Compassion Fatigue and Vicarious Trauma.