About
I am a Healthy Living Advocate who lost over 200 pounds on my own using lifestyle changes. I have been maintaining my health for over 6 years now and have a wealth of knowledge and experience to share.
I have a passion for helping people learn to live their best lives. This starts with learning to how to take charge of their lives and their health.
Whether it's weight loss, health habits, or just general unhappiness with your direction in life, it all starts with learning how to put YOU in charge.
In these times of uncertainty, especially around health, it is imperative that we put our health first to ensure that we are able to deal with the stressors we face in live.
I am a Professional Member and Certified Scholar of Fitness with the National Fitness Hall of Fame. I have Public Speaking experience and have a Competent Communicator designation from Toastmasters International.
For more information on me and my story, check out www.mikeinspiresme.com. There are links to articles I am in or have written, television and radio interviews I've done, and a link to my Podcast show.
I love knowing that my story and the information I provide can help others transform their lives.
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Frequently asked questions
What is your typical process for working with a new customer?
Have an initial consultation to assess need. Then determine what course of action we take in terms of sessions to help reach goals.
What education and/or training do you have that relates to your work?
Bachelor of Science, Psychology
Distinguished Scholar of Fitness, NFHOF
Competent Communicator, Toastmasters International
Do you have a standard pricing system for your services? If so, please share the details here.
Pricing depends on need and volume.
In general for one-to-one coaching, $100 for a half hour session or $150 for an hour. Initial consultations are FREE.
Public Speaking depends on the venue, audience, materials needed.
What types of customers have you worked with?
All walks of life from musicians to health and fitness professionals.
Describe a recent event you are fond of.
A close family member of mine has begun a journey back to health, inspired by my story and the information I have provided on health and wellness.
What advice would you give a customer looking to hire a pro in your area of expertise?
There are many people out there with a passion for helping people to lose weight and improve their health. Look for someone who has personal experience with life and health transformation as they will be able to relate to the struggles you face and offer practical, realistic guidance for overcoming these challenges.
Also, be wary of people trying to sell you products or a program. A good professional guides you to learn skills for independence and sustainability. Your best health and happiness comes with you are not dependent on a system to sustain it.
What questions should customers think through before talking to pros about their needs?
Am I ready to commmit time to better my health and happiness?
Am I willing to make changes in order to improve my life?
Do I see my health as an investment in MY future?
How do I want to life out the rest of my life?